If you get your weight loss advice from Dr Oz, then you already know about Pure Forskolin Extract.
Not too long after his big Garcinia push, he moved on to Forskolin as the hot new ingredient that’s ready to take the weight loss world by storm.
But while Dr Oz used to have a lot of influence in this area, his credibility has taken a bit of a beating.
He was accused in front of a Senate subcommittee of shilling for products and companies that just plain don’t work, and ever since then, people just don’t take his word for things like they used to.
He basically testified that he believes in the products he promotes, but that he admits they don’t always have the science to back up their claims.
Pure Forskolin Extract was actually one of the products he mentioned by name.
True or not, if Dr Oz is talking about it, there’s a certain amount of attention being paid, so we decided to dive in, take a look, and find out if Pure Forskolin Extract is likely to be a help or a hindrance on your weight loss journey.
Pure Forskolin Extract
What Is Pure Forskolin Extract?
Pure Forskolin Extract comes from the roots of the Coleus Forskohlii plant.
It’s been used for centuries in Ayurvedic medicine for a number of ailments
- High blood pressure.
- Heart disease
- Chest pain.
- Eczema and Psoriasis.
- Bladder and Uninary Tract Infections.
According to WebMD, here is not enough actual evidence to say that Pure Forskolin Extract works for any of these conditions, but nevertheless anecdotally, there is some indication that it can provide some help and/or relief.
The way Pure Forskolin Extract works to alleviate high blood pressure is basically be opening up blood vessels, allowing blood to flow through more freely.
When this happens, blood pressure can drop.
Pure Forskolin Extract for Weight Loss
The Western medical community has not signed on to Pure Forskolin Extractas a weight loss aid, but nevertheless, this is the effect that has everyone excited.
A new Pure Forskolin Extract supplement seems to pop up about every day, and they all talk about how this newest, latest, and greatest component can be the one to finally overcome your struggles and help you lose weight.
How Does Pure Forskolin Extract Work?
When it comes to weight loss, Pure Forskolin Extract is said to work in one main significant way. It boosts your metabolism to burn fat.
Dr Oz called it “lightning in a bottle” and his guest on the show said that it wakes up your metabolism as though it’s been sleeping.
The way it works is by boosting cyclic AMP or cAMP.
The idea is that cAMP stimulates communication between cells.
By boosting it, the increased cAMP more readily communicates that there’s is a need to regulate lipase, which is a hormone that burns fat.
It’s that simple really, but does it work?
Dr Oz likes to boast that Pure Forskolin Extract has undergone clinical testing and come out looking promising, as you’ll see in the video below:
But if you look at the whole picture, it may not be so significant.
One study was conducted on 30 obese men. Half of them got Pure Forskolin Extract while the other half got a placebo.
After 12 weeks, the half that took the Forskolin hadn’t lost any weight.
However, their body composition had changed in favor of more lean muscle mass and less fat.
They also had higher testosterone levels.
Another study was conducted, this one on 23 mildly overweight women.
In this case, again there was no weight loss, but forskolin seemed to prevent weight gain.
I don’t know about you, but I wouldn’t consider either of these tests to be serious evidence that Pure Forskolin Extract is effective, yet these are the studies Dr Oz points to when he wants to highlight the evidence that Pure Forskolin Extract works.
Pure Forskolin Extract Side Effects and Interactions
It’s widely believed that Pure Forskolin Extract is safe to take and that there are very few side effects, and even those are very mild.
When forskolin is inhaled (to treat asthma) it may cause a cough or throat irritation.
When it’s injected, it may cause low blood pressure.
But taken as directed in an oral supplement, no side effects have been reported.
One thing you want to be careful about is low blood pressure.
If you take blood pressure medication or anything for heart disease, you should definitely talk to your doctor before taking Pure Forskolin Extract.
It may exacerbate the effects of your medications, causing significant problems.
Where to Buy Pure Forskolin Extract
There are dozens of Pure Forskolin Extract supplements sold both in stores and online. If you plan to use it, there are a couple things to look out for.
You want a 20% Forskolin standardization, and the most commonly recommended dose is 125 mg per pill, taking 1 or 2 pills at a time.
Pure Forskolin Extract Reviews
We did find some customer feedack, and it’s very back and forth.
There are plenty of 3 and 4 star reviews where the customer simply says things like “It works so far.”Q and “It works okay”.
But there are also lots and lots of 1 star reviews stating things like, “didn’t do anything for me,” and “waste of money”.
There are also a few very long, storylike 5 star reviews, but I’m usually a little suspicious of these.
When they sound like someone is writing a story, often, that’s exactly what it is.
Companies pay people to post favorable reviews for their products on Amazon.com, so you have to watch out for those.
Where to Buy
There are dozens of Pure Forskolin Extract supplements sold in stores and online. Look around for your best value.
It’s common to see prices is in the $25 per month range, but you can probably find it for lower if you try.Some are also available with free trial offers. Be careful of those.
They’ll usually get you caught up in an expensive monthly billing cycle that you sign up for without even being aware.
Make sure you read the fine print if and when you ever sign up for a free trial.
Pure Forskolin Extract Pros and Cons
Advantages of Pure Forskolin Extract
- It’s an all natural ingredient that may help improve your body composition.
- There are a few studies showing potentially promising results, so more study may be coming.
- Pure Forskolin Extract is found in lots of supplements, so there are many ways to go if you’re interested.
Disadvantages of Pure Forskolin Extract
- The science doesn’t support its effectiveness conclusively, not even somewhat at this point.
- You have to be careful if you take blood pressure medication.
- The customer reviews are so all over the map, it’s tough to get a real sense of how well it works.
If you come across a weight loss supplement that contains Pure Forskolin Extract, it may add some benefit to the overall formula.
But I don’t think it’s a good idea to rush out and get a Pure Forskolin Extract supplement thinking it will solve all your weight loss issues. It won’t.