Tag: testosterone foods
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Last Updated: June 30, 2018
Awhile back I wrote a post about 63 foods that boost testosterone naturally. It took a great deal of time to write that post, and I spent countless hours researching the various foods youRead More
Last Updated: January 3, 2022
I’m often asked what’s the best way to increase testosterone, and usually the answer is pretty simple: Get more sleep, lose weight, lift heavy, avoid certain foods, and reduce stress. The #1 thing thatRead More