TwinLab Daily One Caps Without Iron Review

By: Rob Miller
Fact Checked On: 4-27-2013


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Twinlab Daily One Caps Without Iron

Hey guys, thanks for visiting our review of twinlab daily one caps without iron review. I have personally been using this supplement on and offfor about1 monthnow, and wanted to share with you my results. According to the label, this product helps to promote healthy eyes, and contains extra folic acid for a healthy heart. As a dietary supplement, you are supposed to take one capsule daily after a meal. It is manufactured by a company called IdeaSphere, Inc, which is located in American Fork, UT.

The specific bottle I have is a 180 count bottle, which my dad actually bought for me from vitamin shoppe i believe. It contains all of the usual ingredients you find in a multi-vitamin, such as vitamin a, c, d, e, zinc, folic acid, b6, b12, calcium, magnese, copper, selenium, and iodine.

So How Does it Make Me Feel?

Well in all honesty I get a little nausea when i take these. It’s almost like when I swallow the pill the capsule bursts in my stomach and I get like an instant nauseous feeling. I have also gotten some sort of a small rash on my chest. Now I don’t know if this can be directly attributed to the Twinlab daily one capsules, but i started getting this like 2 weeks ago.

I definitely get alot of energy after I take these pills. As a matter of fact, my girlfriend accused me of taking steroids because I have been so intense for the past couple of weeks. And by intense I mean I get a little agitated/irritated at stupid little things. Again, I don’t know if this can be directly attributed to the capsules, but it just started recently.

Also, these pills are Huge! Huge is actually an understatement, they are freakin enormous. I have always had a hard time swallowing large pills, and these are actually a little easier to swallow than some of the multi vitamins i was taking prior. It must be because they are in plastic capsule form, so when they are wet they slide down easier.

Other Important Facts:

– Says it promotes healthy eyes, but i see no difference in my eye sight 🙂
– Healthy heart? I guess so.
– Definitely have more energy in general.
– Bottle smells funny


Overall, this multi vitamin is like most of the ones I have taken. The only bad side effects to report are the nausea, upset stomach, and occasionally “roid rage” as my girlfriend likes to coin it. I guess I’ll keep taking it though because my dad bought about a 10 year supply of the pills from vitamin shoppe. What can I say, the guy likes a good bargain!

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Author: Rob Miller

Supplement Critique

Rob Miller founded over 7 years ago, and has been the chief editor ever since. He has a diploma in Advanced Dietary Supplements Advisor, and worked at GNC for 3 years. He KNOWS supplements, both inside and out. Rob currently resides in Jupiter, FL, with his wife of 4 years.  Learn more about him in his Bio here. Follow him on Twitter , Facebook, LinkedIn, or find him on Google +.