DG Health Sleep Aid Review

By: Rob Miller
Fact Checked On: 4-5-2018

DG Health Sleep Aid Overview

It’s not unusual to have a little trouble falling asleep occasionally.

In fact, the problem is so pervasive there are probably hundreds of home remedies passed down from generation to generation over hundreds and even thousands of years.

From warm milk to hot water bottles, from counting sheep to turning on a fan, everybody’s got some advice for you if you’re having trouble sleeping. Some work sometimes. Some work never.

But there comes a time when you just want everyone to shut up so you can just take a pill and drift off to dreamland.

DG Health Sleep Aid is cheap and available at the Dollar General. But does it work?

We took a look and we’ll let you know what we found out.

DG Health Sleep Aid ReviewDG Health Sleep Aid Ingredients and How They Work

The chief active ingredient in DG Health Sleep Aid is 25mg of Diphenhydramine HCl .

Basically, it’s an antihistimine like you’d find in the Benadryl you use to fight allergy symptoms.

It’s also very similar to the motion sickness ingredient in Dramamine, and it’s used in some treatments for Parkinson’s Disease.

In addition to its other uses, Diphenhydramine HCl is used in DG Health Sleep Aid and other over-the-counter sleep aid formulas for occasional use at bed time when needed.

The recommended dose for adults and children over 12 is 2 caplets.

DG Health Sleep Aid Side Effects

The dose is relatively low, so side effects are mild.

Of course, they include sleepiness, but that’s what you’re looking for. It may also cause slight dizziness .

Because of its tendency to cause drowsiness, you won’t want to drink alcohol, drive, or operate machinery while taking DG Health Sleep Aid.

According to Drugs.com, if you want to take DG Health Sleep Aid and you have any of the following conditions, you should consult your doctor:

  • Digestive tract blockage.
  • Bladder obstruction or other urination issues.
  • A colostomy.
  • Liver or kidney disease.
  • Asthma, COPD, or other breathing disorder.
  • Glaucoma.
  • Heart disease.
  • Cough with mucus or chronic bronchitis.
  • Thyroid disorder
  • If you take potassium.
  • If you are pregnant or breastfeeding.

Generally, it is recommended that if your symptoms don’t improve within 7 days, you should see your doctor about possible causes.

DG Health Sleep Aid Pros and Cons

Advantages of DG Health Sleep Aid

  • It’s available over the counter.
  • What’s in it is very clear.
  • It’s very affordable.

Disadvantages of DG Health Sleep Aid

  • If you take a sleep aid for too long, you don’t really get to the bottom of why you’re having trouble sleeping.

Where to Buy

DG Health Sleep Aidis primarily available at the Dollar General, though you can also find it online. The 32 count box sells for $3.75.


DG Health Sleep Aid uses a well known and widely used sleep aid in a minimal dose to help you fall asleep.If you occasionally have trouble sleeping, this could be an effective and very economical choice.

Have You Used DG Health Sleep Aid?

Leave Your Review Below!

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User Questions and Answers

How long does it take for them to kick in? -Emily

You should take it about half an hour before going to bed.- Rob

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10 out of 10 people found this question helpful.

Will this sleep aid make me less alert to alarms and other noises ? -Layne

There is always that possibility when you allow yourself to fall into a deep sleep. But as far as I know, there's nothing in this pill that specifically causes this.- Rob

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4 out of 4 people found this question helpful.

what are the ingredients -deb

The only active ingredient is 25mg of Diphenhydramine HCl, which is an antihistamine like in Benadryl.- Rob

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1 out of 1 people found this question helpful.

When it kicks in how long it take before waking up? what if i take it during day how long before i wake up? -dexter

It doesn't exactly put you to sleep for any certain number of hours. It just helps you get to sleep, hopefully allowing you to get a full night's rest.- Rob

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Author: Rob Miller

Supplement Critique

Rob Miller founded SupplementCritique.com over 7 years ago, and has been the chief editor ever since. He has a diploma in Advanced Dietary Supplements Advisor, and worked at GNC for 3 years. He KNOWS supplements, both inside and out. Rob currently resides in Jupiter, FL, with his wife of 4 years.  Learn more about him in his Bio here. Follow him on Twitter , Facebook, LinkedIn, or find him on Google +.

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