Women in their late 40’s and 50’s have a hard time keeping the weight off, that’s no secret.  Changes in your hormones (like menopause) often signal a change in your mood, energy to work out, and even make you gain weight.  While there is no way to stop menopause, there are supplements that can help you lose weight effectively.

Use the stack below to help fight the symptoms of your weight gain, and get back to leading a healthier, more fun lifestyle.

#1 Featured Fat Burner:  LeanBean Female Fat Burner

Visit the official Lean Bean site here:  www.LeanBeanOfficial.com

Most of the weight loss supplements we’ve personally reviewed on this site are geared towards men.

The problem is, men and women develop fat in different areas, and it takes a special kind of fat burner to work for women specifically.

Lean Bean female fat burner is that fat burner.

It was introduced to the market about 4 months ago, and ever since it’s been helping literally 1000’s of women get rid of stubborn fat in hard to reach areas.

My wife is actually one of them.

She used it for a total of 6 weeks and lost a whopping 10 lbs., all without increasing her workouts.

There’s also a TON of other women who experienced similar results, as noted in the before and after pictures below.

Visit the official Lean Bean site here: www.LeanBeanOfficial.com

The biggest difference Lean Bean has from the competition is their formula.

It’s made up of a proprietary blend of ingredients that includes:

• Green Coffee bean
• Acai Berry
• Green Tea powder extract
• Glucomannan
• Cayenne Powder
• Black Pepper
• Rasberry ketones
  Unlike fat burners like Instant Knockout, Lean Bean female fat burner is designed to help burn excess body fat AND help curb your appetite.Click Here to read our full review of Lean Bean Female Fat Burner

  4 Gauge Pre Workout

  Visit the official 4 Gauge website here:  www.4Gauge.com

  Taking a pre workout should be the staple of any workout regiment.

  They make you workout harder, which inevitably helps you lose weight and put on muscle faster.

  I’ve personally tested well over 50 different pre-workout supplements, and 4 Gauge is literally the BEST one I’ve ever tested.

  Unlike most other pre workouts that end up with a huge crash at the end of the day, 4 Gauge doesn’t do this.

  The secret is in the formula, which includes:

  • Caffeine – Pretty standard in pre workouts, but 4 gauge only has about 150 mg per serving.  This is about half of what you would find in most other supplements like this.
  • L-Theanine – Because caffeine is such a powerful stimulant that can cause side effects like anxiety and restlessness, 4 Gauge packs 200 mg of L-Theanine to keep you calm and focused.
  • Creatine – Often overlooked in most pre workouts, creatine will help reduce muscle fatigue AND help to enhance cognition.
  • L-Citrulline – Citrulline causes a process called vasodilation, which is essentially a widening of the blood vessels.  This allows you to fully absorb all of the ingredients more efficiently, and as a result, you’ll get faster results.
  • Red Beet
  • Rhodiola Rosea
  • L-Carnitine
  • Coconut water powder

  4 Gauge was specifically made for both men AND women, click here to read my full review to learn more.

Proactol Plus

Another embarrassing, and often frustrating symptom of menopause is gas and bloating. We all experience it at one time or another, but the feelings of a bloated stomach often make you feel fat, even if your not. Proactol Plus aims to change all of that, and combines a complex of 2 separate fibers to help aid in digestion, and limit gas and bloating. It also helps to bind to the fat that builds up in your gut, and flushes it out of your system, leaving you feeling less bloated and giving you more energy.

Omega Daily

Yet another symptom of menopause is weakened nails and join pain, which is undoubtedly compounded by the sheer fact of getting older. It is well known that fish oils and omega-3 fatty acids help to combat this, and can help you get back to enjoying your workouts again, not suffering through them. A popular supplement that we like to recommend is called Omega Daily, which we have personally used and can attest to the results. Not only will Omega Daily help to reduce joint inflammation and soreness, but also helps your skin look younger and brighter again.

5 HTP

Anxiety, depression, and mood swings are also characteristic for middle aged women, and can have a serious effect to your ability to lose weight. The simple fact is, if you don't feel good about yourself, you tend to over eat and lack any motivation to work out. 5-HTP Max helps by increasing your bodies production of serotonin, the chemical responsible for regulating your mood and sleep. With it, you can expect to see drastic changes in your ability to fight food cravings, and lead a more calm and relaxed lifestyle. This will help you lose weight more efficiently, and make you feel better in general.

Optimum Nutrition Gold Standard Whey

Most women think that protein is specifically reserved for men, but you would be surprised at how effective protein can be to help women lose weight. The fact of the matter is, protein helps to curb your appetite, as well as help the bodies own thermogenic process, allowing your body to burn the protein instead of muscle. We have tested dozens of protein shakes, bars, and even cookies, and Gold Standard is by far the most effective in terms of results.

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