Animal Pak Review – Is It Effective?

By: Rob Miller
2 User Reviews
Fact Checked On: 4-27-2020

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Animal Pak Overview

For 25 years, Animal Pak from Universal Nutrition has been the number 1 selling training pack for bodybuilders who want to get all the nutrition and extra help they need to perform at their best the first time and every time. For massive size and freakish strength, Animal Pakhas not only the vitamins and minerals, but the amino acids, carbohydrates, and antioxidants that’ll give you the anabolic/ergogenic benefits you need to make all the chemical reactions necessary to reach your full potential.

When you’re at your best, your training will be too. Animal Pak says it can transform your body into the perfect environment for rigorous training and ultimate gains.

Animal Pak ReviewAnimal Pak Ingredients and How They Work

Animal Pak is packing lots of ingredients. Each pack contains 11 pills to make sure you get all the nutrients you need. You take 1 pack 30 minutes after your pre-workout meal. If you’re training for a big event, it’s recommended that you take 2 packs per day, and always with plenty of water.

First of all, it’s loaded with essential vitamins, minerals, and necessary nutrients like Vitamins A, B, C, D, and E, Niacine, Riboflaven, Biotin, Calcium, Iodine, Magnesium, Potassium, Copper, Zinc, Selenium, and Phosphorous.

Then Animal Pak adds several complexes to complete the formula:

  • The Amino Acid Complex with Alanine, Arginine, Aspartic Acid, Lysine, Glutamine, Histine, and Tryptophan, among others, for muscle building.
  • The Performance Complex with Carnitine, Hawthorne Berry, Milk Thistle, Ginseng, Pyridoxin A-Ketoglutarite to give you the energy you need to give more into and get more out of your workouts.
  • The Antioxidant Complex with Alpha Lipoic Acid, Citrus Bioflavonoids, CoQ10, Grapeseed Extract, Lutein, and Lycopene to improve the health of your cellular structure.
  • The Digestive Enzyme Complex with Bromelain, Inulin, Lipase, Pancreatin, Papain, and BegPeptase 2000 to help your body work to capacity by efficiently making the bets use of everything you put in it.

Animal Pak Pros and Cons

Advantages of Animal Pak

  • Animal Pak has been around for almost 30 years and it’s more popular than ever.
  • It contains a comprehensive list of nutrients for good health.
  • There’s a money back guarantee.

Disadvantages of Animal Pak

  • 11 pills may be tough to swallow all at once.
  • The doses on some of the non-water soluble vitamins may be too high.
  • Some Animal Pak reviews mention difficulty sleeping and racing heartbeat.

Where to Buy Animal Pak

You can get Animal Pakonline and in stores, including GNC. A 44 pack, which should last between a month and a month and a half, goes for as little as $35.99. We found this price at GNC online. Universal Nutrition boasts an iron clad guarantee no matter where you buy it, so that’s a plus.


Sometimes the best thing for you has been right in front of you all along. Animal Pak is Universal Nutrition’s answer to the ultimate multivitamin for bodybuilders. It seems that it’s particularly right for someone just starting out lifting, who wants to prepare his body for the changes to come.

Their longevity and money back guarantee go to show that Animal Pak at the very least has good business practices, and their track record of producing great, noticeable results for users is reason alone to go out and add it to your body building regimen.

Have You Used Animal Pak? Leave Your Review Below!

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User Reviews

Have you used this supplement?

Byron cogswell's Review

By Byron cogswell,  Dec 14, 2018

Started taking these within a week I put on 10-15lbs mostly fat making me the heaviest I’ve ever been curious if there is anything in these that might cause that. Nothing else has really changed aside from taking these instead of the other vitamin pack I was taking

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Lots of pills but worth it

By Jon A Jackson,  Nov 20, 2021
In Short: I would recommend this to a friend.

I have been taking these intermittently so about every 2 or 3 days. And I honestly feel much better and more refreshed the days I do.  I normally workout daily so the soreness has a tendency to really stack up. And I would say these have honestly helped me.

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User Questions and Answers

Hello, do you know which of the pills contain the calcium. I should limit my intake of it but would like to continue the other pills. Best, Roland -Roland

No idea.  You'll have to contact Universal Nutrition directly for that.  Their contact number is 800.872.0101.  Their email address is Rob

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1 out of 1 people found this question helpful.

I will be on my second cycle of Animal Cuts. Do you think I should also stack it with STAK and PAK? If so, how would you suggest I stack them? -Shane

Stack Animal Cuts and Animal Pak, but safe STAK for a separate cycle. While you're stacking them, take them each as directed, and  4 week cycle should be a good start.- Rob

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1 out of 1 people found this question helpful.

in how many days will it be able to see the result of taking animal pack? -stephan

You should start feeling a difference right away, within a few days. Results from your improved workouts will start to show in a few weeks.- Rob

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Author: Rob Miller

Supplement Critique

Rob Miller founded over 7 years ago, and has been the chief editor ever since. He has a diploma in Advanced Dietary Supplements Advisor, and worked at GNC for 3 years. He KNOWS supplements, both inside and out. Rob currently resides in Jupiter, FL, with his wife of 4 years.  Learn more about him in his Bio here. Follow him on Twitter , Facebook, LinkedIn, or find him on Google +.

4 comments on “Animal Pak Review – Is It Effective?”

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    1. Hey Vito,

      I’m sure it will help you feel better overall. My only complaint about it is the number of pills you have to take. Other than that, there’s no downside. But if you’re feeling tired and lacking in energy, you could also benefit from a testosterone boosting supplement like TestoFuel. A decline in testosterone levels could be part of the problem. You can check out my full review here:

  1. Why do you need to take of these at a time? Along with that, it contains a large intake of zinc and vitamin B6 also which could lead to anaemia and severe headaches.

    1. Hey Rachel,

      It’s certainly a lot of pills, but you’d have to direct your question of why to the manufacturer.

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