Muscle Supplements For Men Age 31 – 45

Fact Checked On: 11-10-2018 By: Rob Miller


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muscle supplements for middle aged menWhether you’re looking to get back in the gym after years of “taking a break”, or are looking for something that will help push your physical limits, this stack is right for you.

Keeping up with the younger guys on the court can be tough, but there are supplements out there that can help you feel like your in your early 20’s again. These supplements were designed with the middle-aged male in mind, and are perfect for anyone looking to pack on solid muscle.

Combine ALL of these supplements into your daily routine, and make sure you LIFT heavy when you hit the gym. Signup for our free “Get Ripped” ebook to get helpful diet and exercise tips that can give you the results your looking for.

Our #1 Stack – Crazy Mass Strength Stack

crazy mass strength stack reviewGetting old sucks. Right around the age of 30 our bodies start to notice a gradual decline in testosterone levels, which inevitably leads to decreased muscle mass, a loss of strength, increased fatigue, and lowered libido levels. This stack is intended to help reverse all of that, and essentially acts to “mimic” the effects of illegal steroids, without actually being one.

The Crazy Mass Strength Stack is made up of 4 different supplements, which includes A-Drol, Testosterone-MAX, Deckadrolone, and Dianobal. While they do work quite well independently, it’s the stack of these products that makes it so effective. Some users have reported gains of as much as 20 lbs. of lean muscle mass in just 8 weeks, which is nearly impossible to do on your own without the use of supplementation.

Click Here to read my official review of the Crazy Mass Strength Stack.

Other Supplements We Recommend

The Crazy Mass Strength Stack is just one (albeit the best in my opinion) line of supplements that can help you achieve your goals faster. Our team of product testers has personally evaluated hundreds of supplements that can help guys in their 30’s and 40’s not only increase muscle mass and strength, but also help with reduced fat storage and quicker recovery times. Check them out below:


3 Month Supply:$124.99
nitrocut Sometimes getting motivated to hit the gym can be tough. There are plenty of pre-workout supplements out there that contain harmful stimulants, but Nitrocut is different. By encouraging a process called Vasodilation, your arteries open up and allow for increased blood flow. To the untrained eye this might not seem like much. But serious bodybuilders know that Nitric Oxide (NO) production is a key to building muscle. Nitrocut works by using a complex set of ingredients that helps to enhance nitric oxide levels in the body, and produce great results.

Muscle Advance Creatine

Special Offer:FREE BOTTLE
muscle advance creatine There are literally dozens of creatine supplements on the market, all promising the same thing. Some are good, some are just crap. And there are a few that truly stand apart from the rest. Muscle Advance Creatine is one of those that stand apart. With 4500 mg of pure creatine per serving, this creatine supplement helps to support gains in lead body mass and strength, as well as improve muscular performance and power. If you're looking to build some serious muscle, than this is what you need.


4 Month Supply:$209.00
testofuel It's no secret. Men start to see a gradual decrease in testosterone levels at the age of 30, and this process gives us some unwanted side effects. Low energy, libido loss, and a decrease in lean muscle tissue all factor into this, and it's been pretty obvious from all the advertising being done online that there is no shortage of products that promise to help fix your problem. The problem with many of these products is that they just replace your bodies testosterone with "manufactured" testosterone. They say an ounce of prevention is worth a pound of cure, and that's exactly where testofuel comes in. Using all natural ingredients like oyster extract, fenugreek seed, and magnesium, Testofuel works to help your body release it's own testosterone. This will give you increased strength and muscle gains, well beyond your expectations.

Optimum Nutrition Gold Standard Whey

Special Offer:2LB $27.99
gold standard whey protein Protein is the building block of life, most of us already know that. There's a wide variety of protein supplements on the market, but most of them suck. They either taste horrible, have a horrible aftertaste, or are made of substandard ingredients. Gold Standard whey protein by Optimum Nutrition is an award winning protein powder that has raised the bar in the protein category. Unlike many of the other protein supplements out there, this one eliminates unnecessary carbohydrates, fats, and sodium, and gives you more of what you need. Plus it tastes great!

Omega Daily

Omega DailyMost Americans are deficient in Omega-3 fatty acids, which are typically found in fish oil supplements, nuts, and even some all natural herbal teas. Omega-3 fatty acids have numerous benefits, including helping to eliminate join pain and discomfort, lower blood pressure, and promote cardiovascular health. You know the feeling you get after a great workout in the gym the next day? Well, Omega Daily is a once daily supplement designed to provide you with reduced inflammation of the joints and eliminate soreness. This will get you back in the gym quickly for increased results.

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User Questions and Answers

I'm 36 I work around steel I have to pick IP heavy stuff 5 days a week for 8 hours a day DAT can be a work out without DAT gym I'm 6'3 195 want a few more muscle and get a better ripped wat do I need dats not to high on my money -jarvis

Check out Blade Nutrition Test Booster.  You can find my full review here.  It's a pretty good supplement for muscle growth and it's on the inexpensive side.- Rob

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Nitrocut how is that for a pre workout -Jim

It's great.  It's my top pick for  a non-stimulant workout.- Rob

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0 out of 1 people found this question helpful.

Author: Rob Miller

Supplement Critique

Rob Miller founded over 7 years ago, and has been the chief editor ever since. He has a diploma in Advanced Dietary Supplements Advisor, and worked at GNC for 3 years. He KNOWS supplements, both inside and out. Rob currently resides in Jupiter, FL, with his wife of 4 years.  Learn more about him in his Bio here. Follow him on Twitter , Facebook, LinkedIn, or find him on Google +.

16 comments on “Muscle Supplements For Men Age 31 – 45”

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  1. I’m 45 years old recovering for a 8 week coma were I lost 90 lbs do to acute pancreatitis I’ve finally got back to the gym but it’s seems the harder I work the worst I feel I take multi vitamins, protein shakes ,bcaa etc??? It I stilncant get over that hill can you suggest supplementing with anything different.

    Tks hoping to hear back from you Bernie
    1. Hey Bernie,
      Sorry to hear about your situation. I’m not exactly sure when you came out of your coma, but it’s probably going to take some time for your body to get back into a rythm. One thing is for sure, and that is if you’re feeling worse from working out hard, then you’re probably working out too hard.

      I would slow things up a but and cut your workouts down by a third for now and see how you feel.

      Supplements wise, you may want to check out a T booster called Prime Male. At 45 years of age, there’s probably a good chance you’re suffering from Low T, and the Prime Male will help to restore lost levels.

      Here’s my review:

      Hope this helps and let me know if you have any questions.
  2. sir, I am 30 Y male, i have following issues
    1-Physicaly weak, Underweight, weak muscule
    tired early during work
    2- Sexualy weak like ED, early discharge, soft penis
    so please tell me which is suitable suppliment in above point
    1. Hey Chuck,
      Yeah there shouldn’t be any interactions between the two. Always best to check with your doctor to be sure though.

  3. Hi Rob,
    This is matt again. I have read your free e-book and the work out section is very good and detail.

    Thanks for that. But do you have any advice how should I perform it in combination with crossfit?

    I’ll have crossfit class on monday, wed, and fri. Should I also do practice on the same day as my crossfit class or how to manage to get the optimum result?

    Many thanks and best,

    1. Hey Matt,

      It really depends on how you feel. On your crossfit days, if you feel like you would benefit from your regular workout, then go for it. Often, the crossfit workout won’t use the same muscles as your other workout, so you won’t be overworking any particular group. Just make sure you get enough rest when you work out hard, and get a good post workout protein shake, so you’ll be ready to go again the next day.

  4. Hi Rob,
    I’m 31 years old, 5’10”, 181 lbs. Never worked out before, only cycling during summer. Plan to start working out with cross fit training.

    My goal is to loose weight and have in shape body. How long would it takes approximately and what supplement that I should consume?

    1. Hey Matt,

      Go with the Crazy Mass Cutting Stack. It’s a stack of 4 supplements to lean you down and get you strong and cut. Crossfit is great and you should stick with it, but sign up for my free “getting ripped” ebook for additional workout and meal advice. I can’t tell really give you a time frame as there are lots of variables, but if you stick with your program in terms of both eating and working out, you’ll make steady progress that you’ll be able to see week after week.

  5. Hey Rob, how’s things..
    I’m 41, 6’1″ 190 and it’s beer fat I have on me.

    I know to stop the beer calories but it’s the only way I gain “weight” = fat.
    I don’t eat very often or very well.

    To start I’m going to add to and change my diet. I take a 1000cal shake a day and will cut down on the alcohol sugars as well.

    With a p90 or bowflex type work out routine should I use the nitro cut WITH the crazy mass stack? Planning on the post p90 shake.

    I’ve been using another pre but it’s too racy…
    I use some powder creatine and glut WHEN I work out. Which I’ve failed in my commitment to do more often than not.

    Can you help a guy out?
    Thanks for your time and effort..

    1. Hey Mike,

      Sure thing. It sounds like you don’t like speedy pre workouts, so for you I recommend you stack Nitrocut and Testofuel instead of going with the CrazyMass Stack. The pre workout in the stack does use stimulants. The Nitrocut/Testofuel stack with keep you loaded with energy and motivation all day, but it’s clean energy with no jitters. It’ll also make it easier to lose that fat and build muscle. And you can keep taking the creatine and glutamine as you’ve been doing.

    1. Hey Robert,

      If you find a supplement that you like from the list above, you can either click on its review for more information, or click over to its website if you’d like to place an order.

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