Extenze Plus Review – My Personal Results

Rob Miller | March 16, 2018
Product Reviewed: Extenze Plus
| 4.5 OUT OF 5 | Review by: |

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Note:  This is only a review.

Please click here to visit the official Extenze Plus website.

Extenze Plus

Extenze is a very well known (and somewhat controversial) brand in the US, and has been producing male enhancement products since the early 90’s.

You may remember seeing this commercial in-between episodes of Seinfeld in the late 90’s / early 2000’s:

I have personally used their original formula, and can attest to the potency of it, as well as the results.

That being said, I noticed that the original Extenze plus did not last very long, and the effects would typically wear off in a few hours.

It also seemed to take quite a bit of time to kick in, and you would get this intense-like rush that sometimes felt VERY uncomfortable.

They recently came out with a new formula, called Extenze Plus.

This new and improved formula of extenze plus not only has longer lasting effects, but also comes on a bit faster BUT less intense than the old formula.

I recently got a chance to try out a one month supply of the red pills, with very good results.

Extenze Plus Overview

What is Extenze Plus?
My Results / Review
Where can I buy it?
How do i take it and how long does it last?
Are the results permanent?
Can I take it with alcohol?
Vigrx Plus Vs. Extenze
Extenze Original Vs. Plus

What is the Extenze Plus Formula?

Extenze Plus is an updated version of their previous formula, and contains many additional ingredients and extracts that help produce better quality erections, stamina, and control.

This is what the original version looked like:

the original extenze

And here’s what the new Extenze Plus looks like:

extenze reviews

While they took out some ingredients, and introduced new ones, the key thing to take away here is the delivery.

Because the original formula came in tablet form, it would generally take a bit longer to take effect.

Also, from my personal experience it seemed to kick in out of NOWHERE, and sometimes caused some unwanted side effects like increased anxiety, mood changes, and dizziness.

Since the new Extenze Plus formula is a gel cap, the ingredients are absorbed a bit more quickly.

This causes it to come on a bit faster, but NOT come on too strong.

Additionally, not only does it kick in quicker, the effects seem to last WAY longer as well.

The gel caps contain an additional feature never seen before in the industry, and that is the introduction of a time release coating.

original extenze vs extenze plus pills
^ Original Extenze Vs. Extenze Plus pills

You see, generally speaking when you take a gel cap, it is broken down in the stomach very quickly.

If it were in pure gel form, the ingredients would pass through your system very quickly, giving a very good but brief erection.

The time release coating in Extenze Plus contains slow metabolizing ingredients such as Tribulus terrestris, Korean Ginseng, Horny Goat Weed, Ginseng, DHEA, Velvet Bean Extract, Niacin, Yohimbe, and Tongkat Ali, which all absorb very slowly.

This results in a lower potential for side effects, as well as longer lasting erections, although side effects still do persist because of the use of yohimbe.

Extenze Plus Side Effects

Commonly associated side effects of yohimbe consumption include increased body temperature, increased blood pressure and heart rate, sweating, nausea, and upset stomach.

Always make sure to read the terms of service properly before use. (1)

blood pressure

It should be noted that many of these effects are counteracted by some of the ingredients in Extenze Plus, most notably L-Arginine (which lowers blood pressure) and GABA (which lowers instances of anxiety). (2)


Click Here for a picture of the label.

My Results With extenze plus Extended Release Formula

I received a 30 day supply of Extenze plus about 2 months ago, and took it right away.

Unlike the original formula, which made me actually kind of sick, I didn’t get this reaction at all.

In fact, it was the complete opposite, it was almost like a feeling or euphoria, like I had just experimented with some pleasure inducing drug.

After about 1 hour I noticed that I was starting to get kind of horny, but not enough to ruffle any feathers.

Within a few hours though, I felt a very warming sensation down there, and I could tell this would be different.

I should mention that I took them earlier in the day, with a full stomach, as to assess my tolerance (something I suggest everyone do).

Throughout the day I could feel my penis swelling under the pressure of an almost constant erection, and needed to get some relief….

fortunately, my girlfriend came home for lunch that day 😉

Unlike some other male enhancement products like SWAG pills, Rhino pills, and Zyrexin, which left me feeling dried out, constipated, and in some cases even nauseous, Extenze Extended release pills made me feel great.

I would say that I lasted a bit longer than I usually did, and my ability to “keep it up” throughout sex was through the roof.

Visit The Official Extenze Website here:  www.BuyExtenze.com

Will Extenze Plus Make Me Bigger?

I’ve had a few guys ask me what my before and after results were from taking Extenze, implying that it has some sort of an effect on size.

Well, the simple truth is, Extenze Plus is NOT some sort of magic enlargement pill.

It will give you a temporary increase in blood flow (like most of the effective male enhancement pills do), but it will NOT give you permanent increases in size.

blood flow

If that’s what you’re looking for, then I would recommend you pick up a pump called the Bathmate.

I won’t get into it here, but it works GREAT for increasing both length AND girth, and you only need to use it for about 10 – 15 minutes per day.

Related Article:  6 Male Enhancement Scams and How To Avoid Them

Combining Extenze Plus And Phenibut – BIG Results

If you were reading my article on safe over the counter viagra alternatives, then you’ll see that I HIGHLY recommend stacking Extenze with a substance called Phenibut.

extenze and phenibut

In fact, I recommend combining phenibut with other supplements like Optimind as well.

It acts as a GREAT, and safe alternative to prescription drugs like Adderall.

If you’re not already aware, phenibut is an over the counter supplement that helps produce feelings of calm, improve your mood, and absolutely KILL anxiety.

This is key, especially if you suffer from performance anxiety like a lot of guys do.

How does Extenze Plus work?

Extenze on it’s own contains 2 key ingredients, yohimbe and L-Arginine.

These two ingredients are what makes it work so well.

HOWEVER, yohimbe can cause some side effects in guys that have never taken it before.

One of the primary side effects is…you guessed it, increased anxiety.

This is where Phenibut comes in.

Phenibut gets to work on your GABA receptors, which are the ones that affect anxiety levels. (3)

effects you'll feel from phenibut

You know how alcohol basically kills your anxiety and helps you to approach women in the bar?

Well, this is what Phenibut does…

HOWEVER, the absolutely ENORMOUS benefit to Phenibut is that it does NOT cause impairment like alcohol does.

So, you’ll get GREAT boners with Extenze.


And the Phenibut will help calm your nerves, as well as help with overall libido and performance.

It takes a bit of time for Phenibut to kick in, but once it does the effects are ENORMOUS.

phenibut effects timeline

How should I take it – extenze plus?

Note:I talk about this in GREAT detail in the following post, check it out.

Generally speaking, this is how I recommend taking the Extenze and Phenibut combo:

1.)  Take 500 – 1000 mg of Phenibut first thing in the morning on an empty stomach.

It can take several hours for it to kick in, so if you’re looking to have sex later in the day, the earlier you take it the better.

2.)  Wait 2 hours and see how you feel.

You should be feeling something by now, BUT:

3.)  If after 2 hours you’re not feeling anything, take another 300 – 500 mg of Phenibut.

Generally speaking, you’ll want to stick with the LOWEST dose of phenibut possible.

4.)  Wait another hour or 2.

5.)  1 – 2 hours prior to sexual activity, take one Extenze Plus gelcap.

6.)  Bang like an 18 year old on prom night.

Some guys like to take 2 capsules, but for me that seems to be a bit too much.

how to take phenibut infographic

You should try to avoid taking the Extenze Plus and Phenibut combo if you plan on drinking that night, but it’s ok to consumer a couple of beers.

If you DO plan on drinking, I would cut the Phenibut dose in half.

Phenibut’s mechanism of action works VERY similarly to that of alcohol, so taking it and drinking at the same time should be done at YOUR discretion.

Pick up some Phenibut cheap from my preferred vendor, www.AbsorbYourHealth.com/products/phenibut

And get a couple of boxes of Extenze on their official website, www.BuyExtenze.com.

Where Can I Buy Extenze Plus?

The best (and most convenient) place to buy it is online on their official website, www.BuyExtenze.com

Not surprisingly, Extenze Plus is only available in a few select retailers online, including Vitamin Shoppe and Ebay.

Walmart appears to sell the old formula, but not the new version with the red pills.

I was browsing through one of my local GNC stores one day not too long ago and it was available there as well.

However, not every GNC carries it, so you will have to check with your local store on availability.

A typical 5 pill pack comes in at an average retail price of $36, and you can also buy a 3 month supply on their official website for $160 and save big.

Extenze Plus Directions

The directions for Extenze Plus state that you should take 1 liquid gel capsule daily in the morning with breakfast.

how to take extenze according to the official label

I’ve found with my own personal testing that you can actually take it on an “as needed” basis.

Basically what that means is, if you know your going to have sex in an hour or so, you can take 1 liquid capsule with water and it will take about 30 – 45 min to kick in.

That being said, I recommend that you take it as the manufacturer (Biotab nutraceuticals) describes for the best results.

In my own personal testing, I think you should also take it on a full stomach so you can assess your own tolerance to the pills.

Once you realize how your body is affected you can gradually up the Extenze dosage and take it on a light stomach for increased results.

I have also heard of some guys breaking open the capsules to get a “bigger” effect.

Under the right conditions of using extenze plus, that might work in theory.

But I don’t think that’s a very good idea, mainly because it is in a time release capsule which gives you a more gradual, but effective result.

I also noticed that it only lasted about 5 or 6 hours when i took it on a full stomach.

Does Extenze Plus It Give You Permanent Results?

The simple answer to this question is no, Extenze Plus does not provide permanent results.

In fact, this is one of the reasons why the original owners of Extenze were sued, they were boasting claims of “permanent penis enlargement”, when in fact there was no data to substantiate or prove this claim.

One you stop taking Extenze Plus, the results go away and you would return to normal size, if you even gained any size at all.

Can I Take Extenze Plus With Alcohol?

I get this question surprisingly alot.

From my own personal experience, I can tell you that I have drank quite a bit while taking Extenze Plus in the past and it did not seem to have any effects on my ultimate results.

That said, I did notice an increase in blood pressure and heart rate while drinking alcohol and taking the pills.

My best guess based on my research of why this happens is because alcohol and yohimbe combined can increase blood pressure under certain conditions, as well as product mild to moderate headaches.

Again, this was from my own experience, and I would actually suggest you refrain from drinking alcohol when taking Extenze Plus.

My personal opinion is that it may mitigate the effects of the supplement, giving you decreased overall effects.

Additionally, alcohol has been shown to have a detrimental effect on testosterone, which is a leading libido killer.

What’s The Difference Between Vigrx Plus and Extenze Plus?

extenze vs vigrx plusYou may have noticed that, despite the fact that I highly recommend Extenze, you’ll see Vigrx Plus as my #1 rated choice.

There’s a couple reasons behind that which I figured I would address here.

The biggest difference between Vigrx Plus and Extenze is that Vigrx Plus takes a few weeks to kick in, while Extenze Plus works GREAT on as needed basis.

When you visit the official Extenze website, they tell you that you need to take it once daily to get the best results.

HOWEVER, in my personal experience and that of others, I noticed that it works great when you need it.

The second biggest difference between the two is the formulation.

Extenze uses a proven combination of L Arginine, Yohimbe, and DHEA, which helps to boost your bodies production of testosterone.

Vigrx Plus on the other hand contains a very different ingredients profile, which includes epimedium, catuaba bark extract, and ginkgo biloba.

If you’re looking for the very BEST, and don’t mind waiting for the results to kick in, go with Vigrx Plus (www.VigrxPlus.com).

If you don’t want to wait, and just need something to take every once in awhile, go with Extenze Plus (www.BuyExtenze.com).

How About The Original Extenze Plus Vs The New Plus Version?

As you’ll see in the photos below, there are some pretty significant differences between the original Extenze and the new and Improve Extenze Plus.

Here’s the original Extenze Plus label:

original extenze label

and here’s the label for Extenze Plus:

Extenze Plus
^ The “new and improved” Extenze label

For example, the only common ingredients they share are Tribulus Terrestris, GABA, Yohimbe, DHEA, Pregnenolone, Ginseng, L-Arginine, Cnidium Monnieri, Damiana extract, Barrenwort extract, Muira Puama, Astragalus, Black Pepper extract, and Folic Acid.

In the new version, the manufacturer added several potent ingredients including: Niacin, Tongkat Ali, Velvet bean extract, Chrysin, Licorice, and removed ingredients like Zinc, White Pepper, Eleuthero extract, Stinging Nettle root, Fo Ti extract, and Stinging nettle.

In terms of effectiveness, I personally think the new version is WAY better.

The original Extenze, while it gave me a pretty good erection, also gave me a WIDE variety of side effects.

You can read all the details in my original review, but I gotta warn you it does get a bit GRAPHIC.

With all this said, I did NOT experience those same side effects with Extenze Plus.

I attribute that to the fact that they may have reduced the overall yohimbe content, increased the L-Arginine content, and added those new ingredients that weren’t in the original formula.

The Good Of Extenze Plus

  • Newer, Improved Formula
  • Increases control, and allows for better ejaculation and libido
  • Comes on gradually for natural increased performance
  • Lasts much longer than other pills I have tried
  • Stacks well with Vigrx Plus for enhanced arousal
  • I did not experience any side effects

The Bad About Extenze Plus

  • Not available in all countries because of certain ingredients, namely yohimbe.

  • They “say” on their website that you should take Extenze Plus daily, but in my opinion that’s B.S.
  • It’s a bit expensive.

  • Other sites tell you it will grow your size.

    This is a LIE.

  • Verified reviews on some sites show varying experiences.

Extenze Plus Recommendation

I personally think that Extenze Plus would work well for an guy, regardless of age, that’s having issues in the bedroom.

I have tried ALOT of male enhancement products over the years, and as far as quality and results go, I think Extenze Plus has knocked it out of the park with this new formula.

Just to be clear, this new formula is not some magic “penis enlargement” pill that will grow your penis overnight.

However, If you’re looking for something to do this, you do have options.

Click Here to read my post on male enhancement products to help gain size, it’s packed with tons of info on that.

If you’re interested in buying Extenze, check out their website here:  www.BuyExtenze.com

Have You Used Extenze Plus Extended Release?

Leave Your Review Below!


1.  Yohimbe Side Effects – Wikipedia.org

2.  L Arginine and blood pressure – https://www.drweil.com/health-wellness/body-mind-spirit/heart/l-arginine-for-high-blood-pressure/

3.  Phenibut and lowering of anxiety – https://en.wikipedia.org/wiki/Phenibut

How People Found This Review:

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User Reviews

Norman's Review

5 out of 5 stars
Jun 02, 2017 by 

I just tried Extenze fast acting this weekend.

I have to admit, it worked MUCH better than expected.

Defintly felt hornier, more in the mood, and lasted longer.

It felt like it took awhile to kick in, but when it did it was great! Highly recommended.

Was this review helpful to you?
65 out of 82 people found this review helpful.

It Works

5 out of 5 stars
May 22, 2017 by 
Chris Martin

Tried Extenze quick release (www.BuyExtenze.com) this past week, not to get bigger just to help keep me a erection longer.( due to a bad back havent been able to have wife on top for years)

Anyways, took pills for 2 days, wasnt happening, but day 5 tried again and bingo, worked like a charm, guess it takes a while to get working.

Anyways wife noticed big change and we both are glad it worked.

Side effects for me, urinate more often and for first few days made stomach cramp, thats my review.

I definitely recommend trying product.

Was this review helpful to you?
31 out of 37 people found this review helpful.

Excellent Product.

5 out of 5 stars
Apr 07, 2017 by 

For years as I approached my 40s I experienced problems in the bedroom.Getting off to fast, not being into it, and losing my erection.

This crap was quite embarrassing.I use to be able to please most any woman and having sex for hours not minutes.

I found myself shying away from women and anything to do with sex.I tried a couple other products (prescription and all) with no help.

I seen this product while at Walgreens one day and thought why not (except I wasnt liking the price).After trying this product I was amazed.

It greatly helped in stamina, intensity, and I had a erection like I remember while in high school.Now me and my lady hump like rabbits.

Instead of getting on and getting off we go through all kinds of different positions, and able to "play" a lot.I recommend this product whole heartily and have had no ill side effects from it.

Was this review helpful to you?
16 out of 16 people found this review helpful.

Joseph jones's Review

1 out of 5 stars
Apr 25, 2017 by 
Joseph jones

That stuff doesn't work all it does last for 10 mins then wears off never again

Was this review helpful to you?
12 out of 14 people found this review helpful.

Click Here To Visit The Official Extenze Website www.BuyExtenze.com

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User Questions and Answers

Does it make you bigger? -

Temporarily, yes.  Because it increases blood flow to the penis more than normal, you should feel bigger, more hung, etc.  But as far as permanent enlargement, no.  It's not intended to work like that.- Rob

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34 out of 41 people found this question helpful.

What's the difference between Extenze and Extenze Plus? -

Great question, and one that I get alot.  The biggest difference between the two (other then the price) is the ingredients.  With Extenze Plus, they essentially removed these ingredients: eleuthro extract, deer antler velvet, pumpkin, stinging nettle, Fo-ti extract, boron, and hops extract. and added these:  Niacin, Tongkat Ali, xanthoparmelia scarbosa, and velvet bean extract. They did this for a number of reasons according to my research.  One main one is deer antler velvet was banned as a performance enhancing drug by the NCAA and WDO.  They also noticed that some of the other ingredients were causing some side effects, so they removed those. I've personally tested both versions, and I think the new Extenze Plus is MUCH better then the original.- Rob

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30 out of 41 people found this question helpful.

Do they sell this in stores?  And where can I find it cheap? -

Yeah lately I've been seeing it on the shelves on most of the major retailers, including Walmart, CVS, Walgreens, and Rite Aid to name a few.  As far as who has it the cheapest, you'd have to visit your local store to find that out.- Rob

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18 out of 23 people found this question helpful.

Can I take a both a shot of extenze and an extended release gelcap at the same time? -

I wouldn't recommend it. They both contain Yohimbe, which may cause serious side effects in too high a dose.- Rob

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21 out of 31 people found this question helpful.

Why does my box of Extenze extra strength extended release gel caps don't say nutrional supplement just says dietary supplement on them but is it different from Extenze plus that has the beads In them and is that better -

They have changed their formulas and packaging over the years. Does the ingredient list match what you were expecting?- Rob

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11 out of 15 people found this question helpful.

Author: Rob Miller

Rob Miller founded SupplementCritique.com over 2 years ago, and has been the chief editor ever since. Originally, he founded the blog to help research various mens health supplements on the market. Today, SupplementCritique.com has grown to one of the largest men's health and fitness products review sites on the internet. Rob currently resides in the south beach section of Miami, with his girlfriend of 2 years, and his German shepherd "Max". Follow him on Twitter or find him on Google +.