The marketing tag line for AEN Presurge is “If There Was A Better Pre-Workout Product, We Would Have Made It.” In today’s saturated market, I’d say you need a line like that for customers to sit up and take notice.
But more importantly, you have to deliver on that promise.
So we decided to find out if AEN Presurge does.
With an improved formula, the promises are that you’ll see:
Laser-like focus.
Extreme muscle gains.
Elevated mood.
Driving Intensity.
Customer feedback is really pretty positive, so let’s take a look into the formula for more answers.
AEN Presurge Ingredients and How They Work
The AEN Presurgeformula is mainly made up of proprietary blends.
The first is for energy and includes:
225mg of Caffeine, Dendrobium Extract, and Yohimbe.
There’s also L-Theanine which works with caffeine to improve speed and accuracy during demanding athletic exercise.
It also reduces any negative effects that could be caused by caffeine.
Next for energy and focus is Neuravena which boosts dopamine levels to enhance your mental state.
Next is the Muscle Growth Blend which contains:
Creapure, which is a brand of pure Creatine Monohydrate.
Creatine provides your muscles with energy to push harder and longer in the gym so you get better, faster results.
Russian Tarragon which enhances creatine uptake so you don’t need to take it with simple carbohydrates (and the added calories) like you used to.
And the Antioxidant Blend which counteracts the increase in free radicals that comes along with nitric oxide production necessary for great pumps.
It includes Grape Seed Extract, Alpha Lipoic Acid, and Folic Acid.
The recommended dose is one to two servings on an empty stomach about 20-30 minutes before working out.
Start with one serving to assess tolerance. Then increase to 2 if necessary.
It’s also recommended that you take one serving in the morning on non-training days to maximize the benefits.
AEN Presurge Pros and Cons
Advantages of AEN Presurge
It’s relatively inexpensive.
There are tons of great AEN Presurge reviews from customers who say they’ve gotten great energy and real gains.
Reviewers say it tastes great.
It comes in Fruit Punch and Grape Bubble Gum flavors.
Disadvantages of AEN Presurge
Some people say the powder is hard and/or clumpy.
There are some reviewers who say AEN Presurge doesn’t give them as much energy as they want.
It doesn’t specifically provide pumps.
Where to Buy
You can purchase AEN Presurge online through several different retailers.
The 30 serving tub costs between $19 and $30.
Conclusion
If energy, strength, and endurance are what you’re looking for in a pre workout, AEN Presurge can be a good, economical choice.
Have You Used AEN Presurge?Leave Your Review Below!
MuscleMeds NO Bull XMT claims to be a revolutionary pre workout supplement with a huge focus on muscle performance within your workout.
If your muscles are working harder and longer, they’ll grow and get strong that much faster.
It’s a creatine based formula with a host of other ingredients to encourage energy, stamina, and pumps.
By enabling you to lift more weight for more reps, you’lll see real muscle growth.
They even go so far as to suggest that you can gain up to 8.8 pounds and increase your strength by 147%.
Customer feedback is pretty positive, so let’s dive in and see what MuscleMeds NO Bull XMT has to offer.
MuscleMeds NO Bull XMT Ingredients and How They Work
The backbone of the MuscleMeds NO Bull XMT formula is their clinical dose of Peak ATP which has been shown in clinical studies to reduce muscular fatigue, increase blood flow to working muscles, and increase muscle weight by 8.8 pounds and muscle strength by 147%.
The formula is rounded out with:
Creatine Monohydrate which supports muscular strength and power by increasing the body’s store of ATP, which is essentially the energy your muscles need to push harder in the gym.
Beta Alanine which buffers your muscles against the build up of lactic acid which makes muscles feel fatigued.
You push longer when you’re muscles aren’t screaming at you to stop.
Caffeine for energy, focus, and intensity, as well as fat burning.
Yerba Mate which can enhance your workout performance by increasing fat burning and energy.
Mucuna Pruriens which may help boost natural testosterone and HGH.
Decadrive Delivery Technology is used by the MuscleMeds NO Bull XMT formula to improve the absorption rate and efficiency of the rest of the ingredients.
The recommended dose is one scoop mixed with 8-12 ounces of water and taken about 30 minutes before working out.
MuscleMeds NO Bull XMT Pros and Cons
Advantages of MuscleMeds NO Bull XMT
There are lots of MuscleMeds NO Bull XMT reviews from users who say it really helped push their workouts to the next level.
Some talk about how it kicks in while you’re working out, so it keeps you going longer.
There’s pretty much consensus that it doesn’t make you jittery or cause you to crash.
Disadvantages of MuscleMeds NO Bull XMT
There’s also pretty much consensus that the taste is pretty horrible.
Most of the ingredients are in a proprietary blend so you don’t know if the dosing is correct.
Where to Buy
You can purchase MuscleMeds NO Bull XMT online or at GNC.
The 30 serving tub costs anywhere from $33 to $40. It comes in 2 flavors: Lemon Ice and Fruit Punch.
Conclusion
For increased strength and power, MuscleMeds NO Bull XMTlooks like a good pre workout choice.I wish there were more precise information on the ingredient dosing, but the customer feedback is very positive regarding its effects.
The biggest drawback seems to be the taste.
If that’s not all that important to you, give it a try.
More and more, we’re seeing these all purpose pre workout supplement powders.
Rather than focusing on only one aspect of your performance- say, energy – they offer the whole package.
AI Sports Nutrition Furious is this kind of supplement.
It promises to be the all around pre workout for the serious lifter or athlete.
It offers energy, focus, fat burning, strength and stamina, hydration, and even mood elevation so you stay motivated even on your toughest days.
Those are the promises, but what we want to know is whether or not AI Sports Nutrition Furious lives up to them.
So we took a look at ingredients and customer feedback.
Here’s what we found.
AI Sports Nutrition Furious Ingredients and How They Work
The AI Sports Nutrition Furious formula is broken down by single ingredients and ingredient blends.
There’s Beta Alanine (in the form of Carnosyn) for fighting muscle fatigue and increasing endurance.
It delays the build up of lactic acid in your muscles, and helps you push through your longer workouts.
Then there’s the Electrolyte Blend to keep you well hydrated so you don’t experience muscle cramps.
This includes Calcium, Potassium, Sodium, and Magnesium.
The Instigator Complex is the turn up the fire energy blend.
It’s made up of L-Tyrosine, Caffeine, Phenylethylamine HCL, Hordenine, and AdvantraZ for fast acting and long lasting energy and fat burning.
Taurine which is an amino acid that promotes both cardiovascular health and athletic performance.
It also supports the efforts of the Electrolyte Blend.
Grape Seed Extract for its antioxidant properties as well as its ability to support cardiovascular and immune health.
It’s recommended that you mix one scoop of AI Sports Nutrition Furiouswith 8 to 10 ounces of water and drink it about 20-30 minutes before training.
The say it tastes great blended with ice into a slushie-like drink.
AI Sports Nutrition Furious Pros and Cons
Advantages of AI Sports Nutrition Furious
It covers several important pre workout needs.
It comes in 3 flavors: Cherry Bomb, Blooming blue Raspberry, and Colada Chaos.
There are plenty of positive AI Sports Nutrition Furious reviews from customers who say energy and focus are the primary benefits.
Disadvantages of AI Sports Nutrition Furious
The caffeine content is lumped in with a blend, so you really don’t know how much you’re getting.
There aren’t really any ingredients specifically for pumps, and that’s reflected in the reviews.
Most guys talk about this being a very energy-focuses PWO.
Where to Buy
You can purchase AI Sports Nutrition Furious online through several different retailers.
The 30 serving tub sells for anywhere from $25.99 to about $35, so definitely shop around before pulling the trigger.
Conclusion
AI Sports Nutrition Furious promotes itself as an all around formula, but one very key component is missing.There’s really nothing to promote pumps.
In fact, lots of guys pair this with Agmatine so they get the best of both worlds.
If you’re looking for a good stimulant-based preworkout that doesn’t make you feel jittery with the eventual crash, AI Sports Nutrition Furious is a good bet.
There’s a lot of talk about whether or not your pre workout should use stimulants.
The bottom line though is personal preference.
Some people like that amped up feeling as often as they can get it. Some people don’t like it ever.
And some people find it useful occasionally, like on days it feels like a massive hurdle just to get their ass to the gym.
Whichever category you specifically find yourself in, there’s always going to be a place for stimulant based pre workouts.
ABB Speed Stackis a ready to drink option from American Body Building.
Each bottle is a single serving, and you can buy it in packs of 12. Keep in in the fridge, and grab on on the way out the door when you’re heading to the gym. The convenience can’t be beat.
But let’s take a look at the whole story to see if this is something that would work for you.
ABB Speed Stack Ingredients and How They Work
The ingredient profile in ABB Speed Stackis mainly focuses on energy.
With just 5 calories and 1 carb, you’ve got 760 mg of a proprietary energy blend including: Yerba Mate Extract, Metabromine Cocoa Extract, Caffeine, Bitter Orange Extract, Guarana Extract, and DMAE.
ABB Speed Stack definitely packs a punch.
Caffeine and Bitter Orange are a powerful thermogenic and energy boosting combination.
You do, however, want to be careful with it because the pair has been known to cause overstimulation in some.
Instructions are to start drinking the bottle about 20 minutes before your workout, and continue drinking it throughout.
ABB Speed Stack Pros and Cons
Advantages of ABB Speed Stack
It’s very convenient because it’s pre-mixed and ready to drink.
It provides great energy, especially for those early morning workouts.
There are plenty of great ABB Speed Stack reviews where guys talk about how the energy is clean.
Disadvantages of ABB Speed Stack
It’s expensive.
The caffeine/bitter orange mix might be too much for some people.
Where to Buy
You can purchase ABB Speed Stack at GNC and online. Prices for the 12 pack range from about $26 to $45 so make sure you shop around.
Conclusion
ABB Speed Stack is great if you’re in a rush, you don’t have time to mix your powder PWO, or you ran out of your usual and haven’t gotten out to get more.It’s also great if you’re particularly dragging one day or have an extra early workout session.
If you like stimulants, I would keep one on hand for those occasions.
One thing you’ll notice about pre workout supplements when you start looking for a new one is that they can have many different focuses. Some are all about the stimulants. Some are all about the pumps. Some are all about endurance.
ANS Performance Ritual’s claim to fame is that it’s a complete, all around formula that focuses equally on all aspects of your pre workout game.
ANS Performance Ritualtakes on all the angles anyone could want from their pre workout supplement, and puts them together in this one product.
You’ve got energy and focus, you’ve got nitric oxide for your pumps, you’ve got muscle power, and you’ve got muscle endurance. No more need for stacking pre workouts.
This one’s got it all.
ANS Performance Ritual Ingredients and How They Work
The ingredient profile is ANS Performance Ritual’s claim to fame.
It’s very well-rounded and includes:
Beta Alanine which forms carnosine to buffer against the build up of the lactic acid that can cause muscle fatigue during exercise.
You can push your muscles harder for a longer workout, leading to better, faster results.
Citrulline which is known as the “pump” amino acid for its ability to increase nitric oxide levels.
And it’s got the added bonus of reducing lactic acid as well.
Creatine Monohydrate which increases ATP levels which allows your muscles to work harder and push more weight.
Trimethylglycine (aka Betaine Anhydrous) which can help prevent dehydration of cells and amplify your training output.
Agmapure which increases nitric oxide production.
Xanthaurine which is an antioxidant that can also increase nitric oxide levels.
N-Acetyl L-Tyrosine which is a precursor to the feel-good neurotransmitters epinephrine, dopamine, and norepinephrine.
Better mood translates to increased motivation.
DN1000 which is a trademarked form of Dendrobium Nobile Extract which supports the immune system.
PEA (Phenylethylamine) which supports mood, energy, and focus.
Higenamine which increases thermogenics.
Astragin which is a patented combination of Astralagus and Panax Ginseng for increasing the absorption of vitamins and amino acids.
Recommended use is one scoop with 6-8 ounces of water about 15-30 minutes prior to your workout.
You can boost that up to 2 scoops once you assess tolerance.
It’s not recommended that you take ANS Performance Ritual within 4 hours of going to bed.
ANS Performance Ritual Pros and Cons
Advantages of ANS Performance Ritual
It’s an all around pre workout so you don’t have to stack several pre workout products.
There are lots of positive ANS Performance Ritual reviews from customers who say it gave them decent energy and great pumps.
It comes in several flavors (Fruit Fusion, Peach Mango Twist, Wicked Watermelon, Candy Green Apple, and Icy Blue Freeze).
Disadvantages of ANS Performance Ritual
It can get expensive if you end up using 2 scoops, which is what most guys seem to do.
Some reviewers complain that the energy isn’t enough and that the taste isn’t very good.
The creatine dosing is a little low, so you may need an additional source.
Where to Buy
You can purchase ANS Performance Ritual online or at GNC.
They sell a 5 serving package for $6.99, a 30 serving tub for $24.99, and a 45 serving tub for $34.99. Prices vary depending on the retailer, so you’ll want to shop around.
Conclusion
If you want just one workout supplement, ANS Performance Ritual is a good choice.It’s well rounded, not loaded up with stimulants, and the ingredient levels are decent.
You’d probably want to supplement your protein in addition to taking this, but that’s about it.
One caveat: if you’re one to like heavy stimulants in your PWO, ANS Performance Ritual isn’t for you.
I know what you must be thinking. “Oh no, not another ‘breakthrough’ pre workout formula!” I don’t blame you.
There’s pretty much no end to the parade of products we’re presented with day in and day out.
It’s tough to keep them straight, much less pin down the one or two that might work best for us.
We try to weed though them for you, so the one we’ve chosen to talk about today is called MAN Game Day.
It’s from MAN (Metabolic Augmenting Nutrition) Sports, and they claim it will replace all your other pre workout formulas.
By taking MAN Game Day, you’ll be ready to hit the gym at full force, with crisp clean energy that lasts through your entire workout. And the pumps will be legendary.
Their marketing hook is that instead of using extracts, MAN Game Day uses Alkaloids which are much stronger and pack a much greater punch.
Next, let’s take a look at the specific ingredients in the formula and talk about how they might benefit you.
MAN Game Day Ingredients and How They Work
Admittedly, the MAN Game Dayformula is somewhat different than what we’re used to seeing.
There’s:
Dendrobium Alkaloids which are used as a replacement for DMAA which has now been banned.
It provides drive, focus, and an unbelievable mind-muscle connection.
GPLC Muscle Pumps makes your muscles feel full and bursting almost from the first sip.
Pure PF3 (Serum Protein Isolate) which is protein that’s rapidly absorbed into your muscles for regeneration and repair.
Caffeine for energy and focus.
Growth Factors to stimulate post workout recovery.
Dosage for MAN Game Day is only ½ a scoop because its ingredients are present at such strong levels.
Mix it with 8-16 ounces of cold water and take it about 30-45 minutes before working out.
It’s recommended that you don’t take MAN Game Day within 6 hours of going to bed because it could cause sleeplessness.
MAN Game Day Pros and Cons
Advantages of MAN Game Day
It’s concentrated so you only need ½ a scoop.
There are tons of great MAN Game Day reviews from customers who say their energy and pumps are amazing.
It comes in lots of flavors.
Disadvantages of MAN Game Day
It’s a little expensive unless you buy a big tub.
Some reviewers don’t like the taste.
Where to Buy
You can purchase MAN Game Dayonline through Bodybuilding.com or Amazon, as well as some other supplement shops.
The 60 serving tub sells for as little as $40. It comes in Blue Bombsicle, Candy Grape, Classic Fruit Punch, Tigers Blood, and Tropic Fury.
Conclusion
It’s a bit different, but the reviews are excellent.For that reason, and the fact that it’s concentrated which means less powder and less chance for chalkiness, I would recommend you try MAN Game Day.
If you’re trying to bulk up with some increased muscle weight, creatine is the almost undisputed way to go.
It’s been studied more than any other supplement there is, and the jury is in. Creatine works.
Go to the gym and you’ll see tub after tub of the stuff in gym bag after gym bag.
That’s because guys who know, know that creatine can take your efforts to the next level, and help you get size you never thought you’d reach.
So now that you’re convinced creatine is something you need to use, the next step is figuring out which one to choose.
Controlled Labs Green MAGnitude is one option.
It combines a couple of different kinds of creatine so you get the most benefit with the least side effects.
It also uses some additional ingredients to take your strength building up a notch.
Next, we’ll look a little closer at the formula and what it can do.
Controlled Labs Green MAGnitude Ingredients and How They Work
The most common complaint about creatine is that it makes you retain water, so you look and feel bloated.
Historically, this has been true mostly of the most commonly used form, creatine monohydrate.
Controlled Labs Green MAGnitude solves this problem with two forms of creatine: Dicreatine Malate and Magnesium Creatine Chelate.
They both give you the benefits of creatine, namely the increase in ATP, the energy that makes your muscles work.
But they are smaller particles and therefore better absorbed by the body.
This means no water retention and no bloating.
Controlled Labs Green MAGnitudegoes on to add Betaine Anydrous for reducing lactic acid build up which causes your muscles to crap out way before you want them to, and Taurine and Tyrosine which have the metabolic effect of volumizing muscles.
The recommended dose is 1 scoop with 8-12 ounces of water directly before or after your workout.
You’re advised to start off with ½ a scoop first to assess tolerance.
It comes in three flavors: Watermelon, Sour Green Apple, and Electric Lemonade.
Controlled Labs Green MAGnitude Pros and Cons
Advantages of Controlled Labs Green MAGnitude
It’s better absorbed than some other creatine products, so it causes less bloating.
It’s got added ingredients for added benefits.
Controlled Labs Green MAGnitude reviews are generally very favorable, which users talking about being able to push more weight with it than without.
Disadvantages of Controlled Labs Green MAGnitude
It’s more expensive than a lot of creatine supplements.
Some people prefer their creatine unflavored so the can mix it with their protein shake.
Where to Buy
It’s not hard to find Controlled Labs Green MAGnitude available for purchase.
It’s for sale at GNC, Bodybuilding.com, and Amazon to name a few.
You can find the 80 serving tub for as little as $42.
Conclusion
Controlled Labs Green MAGnitude does what creatine is meant to do, and it doesn’t cause b That’s a great thing. The biggest drawback is the flavoring.
If you’re used to unflavored creatine, adding this new drink to your routine might not be right for you.
But if you like your sour apple and watermelon flavors, Controlled Labs Green MAGnitude may be just what you’re looking for.
What happens with a lot of supplements is they pack their formulas with every hot ingredient they can think of, hoping to get the attention of guys who know a little about what they should look for.
The trouble is, they use so little of these ingredients that they’re basically useless.
But as long as there’s even a pinch in there, they get to claim it.
That’s why you’ll see some supplements now pushing back with claims of “clinical doses.” It’s an indication that there’s more than just a showing of the important ingredients.
They’re used clinically effective doses.
Nutrex Outlift is a pre workout supplement that claims to use 10 clinically dosed ingredients to make you reach maximum performance levels by enhancing power and strength, increasing energy and focus, and amplifying muscle pumps.
They kept the important stuff, and left out the fluff.
Nutrex Outlift Ingredients and How They Work
The Nutrex Outlift formula includes:
Citrulline Malate (8g) for increasing arginine and nitric oxide levels.
This is where you get your great pumps.
Carnosyn Beta Alanine (3.2g) for increasing carnosine levels, which buffers lactic acid, which is what causes muscle fatigue.
With less muscle fatigue, you’re workout out harder and longer.
Creatine (3g) which is the most clinically studied bodybuilding supplement there is.
It’s been proven to help muscles push harder for better results.
L-Leucine (3g), L-Isoleucine (1.5g), and L-Valine (1.5g) which are the BCAAs you want to improve post workout recovery.
Taurine (2g) which promotes endurance and enhances recovery.
Caffeine (350mg) for improved energy, focus, and concentration.
N-Acetyl-L-Tyrosine (150mg) which supports brain function and mental focus as well as energy and mood.
Bioperine (5mg) which is used to improve the absorption rate for the rest of the ingredients.
Instructions are to mix one scoop with 8-12 ounces of water and drink within about half an hour of starting your workout.
Nutrex Outlift Pros and Cons
Advantages of Nutrex Outlift
The formula uses clinical doses so you know you’re not just getting dribs and drabs.
You’re getting effective doses.
It contains caffeine, but it’s not a stimulant-focused supplement.
There are lots of positive Nutrex Outlift reviews from customers who’ve had great success using it.
There’s nothing proprietary about the formula.
All ingredient amounts are disclosed.
Disadvantages of Nutrex Outlift
Some reviewers say it’s not the best tasting pre workout there is.
There are only 20 servings in a tub which makes it a little expensive.
Where to Buy
You can pick Nutrex Outliftup at Amazon or Bodybuilding.com.
The 20 serving tub costs about $30.
Conclusion
If you’re looking for a new pre workout (and who isn’t?), Nutrex Outlift is a great one to try.You’ve got stimulants as well as pumps, and everything is clinically dosed.
Evlution Nutrition LeanMode Ingredients and How They Work
The Evlution Nutrition LeanMode formula contain 5 important fat burning ingredients.
They are:
Garcinia Cambogia Extract at 60% Hydroxycitric Acid (HCA) to support mood and suppress appetite.
It may also help prevent carbohydrates from being converted to fat. Studies attempting to determine its effectiveness have been inconclusive,but there is promising anecdotal evidence that while Garcinia may not be the miracle we’d hoped for, it can help in your weight loss efforts.
Green Coffee Bean Extract (with chlorogenic acid).
Evlution Nutrition LeanMode uses decaffeinated Green Coffee Bean Extract to support fat burning and the metabolism of glucose. Studies of Green Coffee bean extract have also been mixed, but a little more promising.
CLA (Conjugated Linoleic Acid) which helps convert stored fat to energy.
It also decreases the number of fat cells in the body by converting them to energy. Studies of CLA used in humans have been mixed, and even when the results are favorable, they’re not particularly significant.
Acetyl-L-Carnitine which helps provide energy and the use of fat for fuel during exercise. Studies have shown Acetyl-L-Carnitine to be effective, but only when used in conjunction with rigorous exercise.
Green Tea Extract which boosts metabolism and helps burn fat.
It’s also an important antioxidant to maintaining cell health. Studies have been pretty conclusive, showing that the EGCG in Green Tea Extract supports weight loss.
Here’s a snapshot of the label:
The recommended dose is 3 Evlution Nutrition LeanModecapsules taken once or twice daily, preferably 30 minutes before meals.
Lean Mode has potential drug and medical condition interactions.Click Here to readsome frequently asked questions we get regarding this, as well as a full list of prescription drug interactions.
Click Here to download my FREE "How To Get Ripped Quickly" eBook!!
Evlution Nutrition LeanMode Reviews
Because they sell Evlution Nutrition Lean Mode on Bodybuilding.com, we have access to plenty of customer reviews.
With well over 2,400 reviews at this point, the overall rating is 9.1/10.
In fact, out of the 329 fat burners that Bodybuilding sells, Lean Mode happens to be one of the best selling.
Here are couple examples of the good things users are saying:
“I used this product for 30 days, lost 15 LBS, Today ordering two bottles as you cant beat the price and what it does to your appetite and you get shred, but you got to workout like me sometimes twice a day, and I working 9 hrs standing at my work station, I am 6’6″, 230 lbs with 16% body fat”.
“With eating properly, regular workout, taking 3 before breakfast and 3 before dinner, lost a little over 20 lbs, I wouldn’t gotten to where I am without leanmode has everything so far I feel it helping me out alot”.
“I have been taking this product for the last 3 weeks and I am starting to see some results, I love how this is a stimulant free supplement that does not affect your daily routine with jitters or crashing”.
That’s a point that comes up a bunch in the positive Evlution Nutrition Lean Mode reviews – the fact that without stimulants, you can take it any time of day and not worry about the kinds of effects like jitters, panic attacks, and sleeplessness that you have to worry about with so many other supplements.
Of course, not everybody loves the stuff.
Here are a couple examples of some negative Evlution Nutrition LeanMode reviews:
“I used this product for about a month and a half and had little results even though I worked out almost every day, I don’t recommend it but if it works for you then but all means do what works for you”.
“Very disappointed, I’ve tried many fat burners and got great results, But I wanted a stimulant free so I can avoid the side effects of stimulants such as caffeine, Got this one and was taking twice a day as recommended, It decreases my appetite for a week or two then it stopped working completely, I even tried to increase the dosage up to 6 pills at once but nothing happen to my appetite or weight, So honestly I’m skeptical now bnout review authenticity, PS: I workout 6 days and do cardio at least 2 hours a week including HIIT”.
Reviews of Evlution Nutrition LeanMode on Amazon
Since it’s also sold over at Amazon.com, there are tons of customer reviews to see there as well. The story is the same.
This stuff gets great feedback from its customers.
Clearly, for a non-stimulant fat burner, Evlution Nutrition LeanMode seems to work well for the vast majority of users, and the ones it doesn’t work for, at least they’re not dealing with negative side effects.
Youtube Reviews
Generally speaking, Youtube is a TERRIBLE source for quality supplement reviews.
If you go there and type in something like Evlution Nutrition leanmode reviews, you’re presented with a ton of results.
637 to be exact.
Most of these are just “un-boxings”, and practically none of them have actually tested the pills or powder.
I’m not sure this really works. Can I see some before and after pictures?
Unfortunately, if you’re looking for before and after photos of people who have used Evlution Nutrition LeanMode, you’ll be looking for a very long time.
I searched far and wide and couldn’t find any.
Since this is light on stimulants, can I take it with a pre workout?
You can purchase Evlution Nutrition LeanMode online through Bodybuilding.com.
The 150 count bottle will last you 25 days if used as directed.
It costs $27.
It’s also available at Amazon.com where you can get the 150-count bottle for $18.71 straight out.If you’d prefer to pick it up at the store, GNC has it, but you’ll pay a whopping $44.99 unless you’re a member, in which case your price is a still high-ish $26.99
A good non-stimulant fat burner is hard to find, but I do get asked about them all the time.There’s a big market for something that helps you take the weight off but won’t leave you jittery or unable to sleep.
Not to mention the people out there with high blood pressure and other health issues that prevent them from being about to use heavy stimulant products.
Judging by the formula and the really impressive customer feedback (including my own), Evlution Nutrition LeanMode may be on to something.
While not all of its ingredients are present in clinically tested amounts, some are, and that’s important when determining effectiveness.
They put together clinically studied ingredients, mainly in doses that work.
Some people are either not used to the effects of stimulants or they simply are not a fan of how it affects them and their body, and in that case, a non stimulant supplement like Evlution Nutrition LeanMode might be a godsend for them.
If you’re in need of a fat burner without stimulants, giveEvlution Nutrition LeanModea try.
We come across a lot of different kinds of supplements around here, but one category we rarely see is the stimulant-free fat burner or weight loss supplement.
That’s because generally, fat burning and stimulants go hand in hand.
Stimulants give you energy for working out and motivation, they suppress your appetite, and they boost your metabolism.
They’re like the triple threat of weight loss supplementation.
But some people don’t do well with stimulants, so when we see an option that doesn’t use them, we take notice.
RSP Nutrition Quadralean is one of those few non-stimulant fat burners.
Despite being stimulant-free, it still claims to have the power to decrease appetite and fat storage while increasing energy and metabolism.
RSP Nutrition Quadralean reviews from customer look good, so let’s take a look at what’s inside.
RSP Nutrition Quadralean Ingredients and How They Work
The RSP Nutrition Quadralean formula uses 4 common fat burning ingredients:
CLA (Conjugated Linoleic Acid) which supports the breakdown of stored fat by reducing the number of fat cells in the body.
Raspberry Ketones which decrease the absorption of fat and supports fat burning in brown adipose tissue.
Garcinia Cambogia which helps control appetite and elevate your mood.
It may also limit secretion of the enzyme that turns carbohydrates into stored fat.
L-Carnition which helps convert fat into energy and increases metabolism.
The recommended dose is 3 RSP Nutrition Quadralean capsules taken twice a day on an empty stomach.
RSP Nutrition Quadralean Pros and Cons
Advantages of RSP Nutrition Quadralean
It’s stimulant-free, so anyone who’s caffeine-sensitive, or that just prefers not to feel that stimulant feeling can use it.
The formula contains well-thought-of fat burning ingredients.
There are lots of positive RSP Nutrition Quadralean reviews from customers who believe it helped them lost fat and inches.
Disadvantages of RSP Nutrition Quadralean
Some reviewers say they simply felt no effect and no change.
Where to Buy
RSP Nutrition Quadraleanis available online through a number of supplement retailers as well as Amazon.
The 150-count bottle will last you 25 days when used as directed, and it costs abput $25.
Conclusion
Stimulant-free weight loss pills are hard to find.One that works is even harder to find. RSP Nutrition Quadralean gets some pretty good customer feedback, so if you’re looking for something in this category, RSP Nutrition Quadralean just may be the one.
It’s a simple fact that as men age, our bodies produce less and less testosterone.
With that comes an increased tendency to gain fat, a decreased ability to put on and retain lean muscle mass, and a decreased desire for sex. It’s normal, yes.
But that doesn’t mean you have to just sit back and accept it.
These days, there are plenty of options for natural testosterone boosting supplements.
The biggest problem is choosing the right one, and that’s what we’re here to help you do.
Blade Nutrition Test Booster 1.0 is one product that promises to deliver results by specifically targeting an increase in free testosterone, as opposed to total testosterone.
When you get your levels tested, you get 2 sets of numbers.
Total testosterone is all the T you have in your body.
Free testosterone, however, is the only usable testosterone.
In effect, it’s the only testosterone that really matters.
So it makes sense that Blade Nutrition Test Booster 1.0 would place its focus there.
Blade Nutrition Test Booster 1.0 Ingredients and How They Work
Blade Nutrition Test Booster 1.0 says it increases free testosterone, but how?
First it increases natural production, then it decreases the effects of aromatase, which is when excess testosterone converts to estrogen.
The 4 main ingredients are:
D-Aspartic Acid which has been clinically proven to increase testosterone through the pathway of increased Luteinizing Hormone.
In recent studies, DAA has been shown to increase testosterone by 40% in only 12 days.
Diinbolylmethane (DIM) which increases the circulation of free testosterone throughout the body.
DHEA which is a hormone that exists naturally in the body at high levels when you’re young before it starts decreasing as you age.
It’s a precursor to both male and female sex hormones.
DHEA supplementation is a commonly used way to increase testosterone levels.
Tribulus Terrestris which may increase the natural testosterone production process by signaling the pituitary gland to secrete an increased amount of luteinizing hormone, which then signals the testes to produce and release an increased amount of testosterone.
The formula is rounded out with Vitamin D and Zinc which are both necessary to the body’s testosterone producing process.
The recommended dose is 3 Blade Nutrition Test Booster 1.0taken twice a day, once with breakfast and once around mid-afternoon.
Alternatively, you can take one of your doses as a pre workout, about 30 minutes before hitting the gym.
Blade Nutrition Test Booster 1.0 Pros and Cons
Advantages of Blade Nutrition Test Booster 1.0
The ingredients are all natural.
The formula contains some proven ingredients.
Most of the Blade Nutrition Test Booster 1.0 reviews I’ve found are very positive, saying they can feel a real difference.
You can find it pretty cheap.
Disadvantages of Blade Nutrition Test Booster 1.0
6 pills a day is a lot to take.
Where to Buy
You can purchase Blade Nutrition Test Booster 1.0 online through a few different retailers.
I found the 180 count bottle selling for $29.95, which is $30 less than the MSRP.
Conclusion
For a testosterone booster on the cheap side, Blade Nutrition Test Booster 1.0 is a good choice.It’s got proven ingredients and good reviews, so along with the low price, there’s very little downside risk to using Blade Nutrition Test Booster 1LEAN--0.
When you’re really serious about bodybuilding, one of the most important, yet overlooked, factors is good, quality, restorative sleep. Think about it.
You put in the work during the day, but your muscles grow while you’re asleep.
So if you’re not getting that deep restful sleep that’s the ideal environment for growth, you’re not getting what you need. Arnold Schwarzenegger Series Iron Dreamis a nighttime recovery product that promises to create that perfect environment so all your hard work pays off big time.
It promotes the ideal state for the release of HGH and Testosterone, as well as preventing muscle breakdown.
Arnold Schwarzenegger Series Iron Dream Ingredients and How They Work
The Arnold Schwarzenegger Series Iron Dream formula is divided into two proprietary blends:
The Night Growth Matrix promotes physical and mental recovery during sleep with components like:
Gamma Aminobutyric Acid (GABA) which increases the release of HGH while you enter the REM sleep state.
Epimedium which helps maintain a normal hormone balance.
Mucuna Pruriens which supports natural testosterone production by increasing Luteinizing Hormone levels.
Melatonin which is an antioxidant that’s been shown to promote relaxation and sleep.
The Muscle Recovery Matrix protects against catabolic damage by increasing protein synthesis to counteract the effect of the hardest training.
It contains:
L-Glutamine which supports a muscle building environment by reducing catabolism.
BCAA Nitrate which is more stable than your typical Branched Chain Amino Acid formula with more efficient transportation.
Fenugreek which maintains healthy testosterone levels for better health, mood, energy, and strength.
The recommended dose is 1 scoop mixed with 6-8 ounces of water and taken 30-45 minutes prior to going to bed.
Try to make sure you’ve got a good 8 hours of sleep ahead of you.
It’s also recommended that you cycle Arnold Schwarzenegger Series Iron Dream on for 5 days and off for 2 days.
Arnold Schwarzenegger Series Iron Dream Pros and Cons
Advantages of Arnold Schwarzenegger Series Iron Dream
There are lots of positive Arnold Schwarzenegger Series Iron Dream reviews from customers who’ve used it.
They say the grape flavor is amazing, and it helps you fall asleep quickly and stay asleep all night.
The formula contains vitamins and minerals as well as the sleep/recovery aid complexes.
You can find it selling for much less than the retail price.
Disadvantages of Arnold Schwarzenegger Series Iron Dream
Even though the reviews are positive, there’s really no talk of it helping with recovery or muscle growth, just as a sleep aid.
This doesn’t necessarily mean it doesn’t help you grow muscle.
That may just be harder to quantify.
Where to Buy
You can purchase Arnold Schwarzenegger Series Iron Dream online or at GNC.
The price varies a lot so you’ll want to shop around.
The 30 serving tub can cost as much as $45 and as little as $20.
Conclusion
Because a restful, full night’s sleep is so important to muscle recovery and growth, I would recommend Arnold Schwarzenegger Series Iron Dream if you’re having trouble sleeping.But if you sleep just fine, I don’t think you need the help it gives.
Have You Used Arnold Schwarzenegger Series Iron Dream? Leave Your Review Below!
For post workout recovery, some guys just drink a protein shake and call it a day.
But if you’re trying to build serious muscle by pushing yourself past your limits every time you hit the gym, you may need something more. iSatori Restoraid could be what you’re looking for.
They say it not only contains the necessary BCAAs, but it contains them in the precisely correct ratio to get you the best recovery possible.
And that’s not all this stuff has to make you sale through recovery.
Satori means “epiphany” in Japanese, and they say that’s just what you’ll have when you start recovering with iSatori Restoraid.
iSatori Restoraid Ingredients and How They Work
As we mentioned above, the iSatori Restoraid formula is anchored with Branched Chain Amino Acids (BCAAs).
It uses an 8:1:1 ratio of Leucine, Isoleucine, and Valine to help promote better, faster muscle protein synthesis.
Next is the Complete Protease Enzyme and Co-Factor Therapy Matrix.
This one helps reduce muscle inflammation and delayed onset muscle soreness (DOMS) which is what recovery is all about in terms of getting you back to the gym in top form.
Then there’s the Superhydration Phosphate Electrolyte Complex.
This keeps your muscle fully hydrated during your workout so you continue to fire on all cylinders and accelerates recovery afterward.
Waxy Maize rounds out the formula to improve absorption so you’re getting the nutrietnt and complexes you need quickly and efficiently.
Recommended use is 1 scoop mixed well with water in a shaker cup, and consumed directly after your workout, ideally within 30 minutes.
For better results, you can take another serving any time during the day
iSatori Restoraid Pros and Cons
Advantages of iSatori Restoraid
It contains no stimulants, sugar, or artificial colors or flavors.
The customer feedback in iSatori Restoraid reviews is overwhelmingly positive, with particular attention paid to the fact that it reduces delayed onset muscle soreness.
There’s a 60 day guarantee if you buy it directly from iSatori.
Reviewers comment that the taste and mixability are great.
Disadvantages of iSatori Restoraid
It can get a little expensive, especially if you use it more than once a day.
Where to Buy
You can purchase iSatori Restoraid online through the iSatori website and a few other retail sites.
The 30 serving tub retails for $48, but I’ve seen it for as little as $3044.
Conclusion
It’s hard to argue against the incredibly positive customer f This stuff is almost universally loved.
You don’t even see people complaining about the cost.
If you’re in the market for a good post workout supplement, try to find a sale or discount, and give iSatori Restoraida try.
Have You Used iSatori Restoraid? Leave Your Review Below!
iSatori MX-LS7 is a high performance fat burner from iSatori.
By most accounts, this product is quite strong, and like most fat burners it works from some people and not for others.
So let’s take a closer look and see if we can determine whether or not it’s right for you.
The 3 main areas of focus for iSatori MX-LS7are energy, metabolism, and appetite.
With lots of caffeine, the energy comes on pretty quickly and you’ll feel it right away.
Clinical studies have shown that iSatori MX-LS7 increases metabolism and burns more fat that a placebo.
And appetite suppression is a side effect of caffeine, so you’re covered there.
iSatori MX-LS7 Ingredients and How They Work
The iSatori MX-LS7 formula is divided up into 3 complexes:
The LS7 Core Complex consists of Green Tea, Natural Caffeine, Caffeine Anhydrous, Yerba Mate Leaf Powder, Bitter Orange, 7-Keto, and Pepper Extract.
These are mainly stimulants that provide energy and help increase metabolism and burn fat.
The T3/cAMP Activator Blend contains Forsolin, L-Tyrosine, Clary Sage Powder, and Guggulipid.
This complex supports a healthy thyroid function and regulates proper insulin excretion and use.
The Cognition Complex contains Xanthinol Nicotinate, Bacopa Monniera, and Vinpocetine increase blood flow and glucose to the brain for better focus and concentration.
Instructions are to take 3 capsules twice daily with a glass of water about 30 minutes before meals.
With the amount of stimulants in iSatori MX-LS7, I suggest you take it with breakfast and lunch, not dinner or too close to bed time.
iSatori MX-LS7 Pros and Cons
Advantages of iSatori MX-LS7
It works on 3 levels to promote fat loss.
There’s a money back guarantee.
Some of the active ingredients have been clinically studied and shown to burn fat.
There are plenty of favorable iSatori MX-LS7 reviews from customers who’ve used it with success.
Disadvantages of iSatori MX-LS7
The specific amount of stimulant is not revealed, but judging from all the listed sources, it’s a lot.
I wouldn’t recommend you take this anywhere near bed time.
Some reviewers say all iSatori MX-LS7 did was make them sweat.
Where to Buy
You can purchase iSatori MX-LS7 through the iSatori website or other online retailers.
The 120 count bottle (a 20 day supply when used as directed) costs $30 on the iSatori website, and comes with a 60 day money back guarantee.
Conclusion
iSatori MX-LS7 is a decent fat burner, if you’re okay with taking a lot of stimulants.The reviews show many happy customers, the price isn’t too bad, and the formula is fairly well varied.
For those reasons, iSatori MX-LS7 is worth giving a try.
iSatori Morph calls itself a 3-phase nitric oxide pre workout supplement.
The company takes its name from the Japanese word “Satori” which mean “epiphany” or “awakening.” The idea is that once the truth of these supplements is revealed to you, the impossible becomes possible.
With that name in mind, the iSatori Morph product promises to turn every training session into a mind-blowing, blood-engorging, muscle-building frenzy.
And it does this in 3 phases, precisely timed to be in sync with your workouts.
iSatori Morph Ingredients and How They Work
The iSatori Morph formula works in 3 stages.
The first stage is a massive surge of strength.
You’ll feel the itch in your skin and the twitch in your muscles, and that’s how you know you’re ready to go.
Ingredients involved in this stage are Beta Alanine – the reason for that itch – and Niacin, which increases blood flow.
The next stage happens at 60 minutes and it involves skin splitting, vein popping pumps.
Ingredients involved in this phase are L-Arginine for nitric oxide production and Hydro-PUMP which is a continuous blood expander.
The third phase begins at 2 hours with rapid recovery and muscle cell regeneration.
The important ingredients in this phase include Creatine to replenish your stores and Citrulline Malate.
Instructions are to take 3-4 tablets with a full glass of water 30 minutes prior to your workout, whether it’s a cardio or weight-training day.
On non-workout days, take 3 iSatori Morphpills before breakfast or lunch.
If you want the maximum effect, you can take 6 pills pre workout.
iSatori Morph Pros and Cons
Advantages of iSatori Morph
It’s a non-stimulant pre workout formula for anyone who wants pumps but doesn’t want to be jacked up and stim-y.
It comes in pill form which may be more convenient for some.
There are lots of positive iSatori Morph reviews from users who say the pumps and endurance are amazing.
Disadvanages of iSatori Morph
6 pills is a lot to take to get the full effect.
There are some reviewers who found no positive effect.
There are no clinical studies proving the 3 phases or the precise timing of them.
Where to Buy
You can purchase iSatori Morph online though the iSatori website or other retailers.
Isatori sells the 180 count bottle for $37.79, while you can get the same bottle from Amazon for $33. If you only take 3 pills a day, it’ll last you 2 months, but if you take the max dose, you’ll only get one month out of it.
Conclusion
I’m not convinced that iSatori Morph has anything special to offer.The mixed reviews show that some people like it and some people don’t. This holds true for most supplements.
If you see it on sale and it intrigues you, go ahead.
You’ll probably get some benefit from it.
But I wouldn’t recommend seeking it out like it’s the next big thing.
BSN Amino X is a bodybuilding supplement from BSN that supports your endurance and strength during your workouts, and your rebuilding and growth process after your workout.
Without stimulants, it gets you through today’s workout and gets you ready for tomorrow’s.
Unlike most supplements of its kind, BSN Amino X isn’t just meant to be a post workout product.
You an drink it before, during, or after workouts, and the best results come from taking 2 servings a day, keeping your body saturated with the important recovery components.
BSN Amino X Ingredients and How They Work
The BSN Amino X formula starts with the three Branched Chain Amino Acids (BCAAs) – L-Leucine, L-Isoleucine, and L-Valine.
They get metabolized directly in muscle tissue, not the liver, which is why they are great for offsetting muscle breakdown and supporting muscle protein synthesis.
Next are the essential amino acids, L-Taurine, L-Citrulline, and L-Alanine.
L-Taurine promotes nutrient use by muscles, L-Citrulline promotes the synthesis of nitric oxide, and l-Alanine helps produce glucose during intense training.
The formula then uses effervescence to increase absorption rates and efficiencies.
You can use BSN Amino X any time during the day – pre, during, or post workout.
The recommended dose is one scoop mixed with water and taken twice a day.
It’s important that you drink a lot of water during the day, and eat a diet rich in protein and complex carbohydrates.
The full effects can be felt between 3 and 12 weeks.
After 12 weeks, you should take a 4 week cycle off before taking it back up again.
BSN Amino X Pros and Cons
Advantages of BSN Amino X
There are no stimulants or sugar.
It’s made by a reputable company.
You can use it any time throughout the day.
There are tons of great BSN Amino X reviews from customers who love the taste and say it helps them go longer and recover faster post workout.
It seems to be most commonly used as an intra-workout and a drink throughout the day.
Disadvantages of BSN Amino X
Some reviewers say the taste is absolutely horrible.
It’s actually pretty hard to reconcile. Some love it, some hate it.
I guess the only way to know is to try yourself.
The label contains several warnings.
They say not to take it until you’ve been cleared by a doctor, don’t take it if you are pregnant, thinking about getting pregnant, or nursing, if you’re prone to dehydration or exposed to excessive heat.
Most supplements contain warnings, but this is a little excessive.
Where to Buy
You can purchase BSN Amino X online and in stores.
The BSN website doesn’t sell its products, but it does point you to outlets that do, including Bodybuilding.com and GNC.
The 30 serving container can cost anywhere from $20 to $30 so make sure you shop around.
Conclusion
If you’re searching for a new recovery supplement, BSN Amino X is worth taking a look at.It’s got a simple, effective formula and great reviews.
And if you get it at Bodybuilding.com, an affordable price too.
BCAA’s have long been used to enhance recovery from your most serious workouts.
They help get the muscle rebuilding process underway, increase its efficiency, and get the gob done.
BPI Sports Best BCAA goes a step further by improving on a process that’s already working well.
By using a particular kind and precise combination of BCAAs, BPI claims that they’ve found the holy grail of recovery.
By using this as your post workout supplement, you’ll support muscle protein synthesis, decrease catabolism, promote insulin sensitivity and glucose production, and improve recovery after exercise of all kinds.
The BPI Sports Best BCAA reviews I’ve seen are very favorable, so this is something very much worth looking into.
BPI Sports Best BCAA Ingredients and How They Work
Unlike other post workout supplements, BPI Sports Best BCAA uses Peptide Linked Branched Chain Amino Acids.
These amino acids, Leucine, Isoleucine, and Valine, are bonded together to form oligopeptides, which are bonded chains of amino acids that come with better bioavailability and bio-activity.
That means it can start to work more quickly than your typical BCAA product.
The other active ingredients in BPI Sports Best BCAA are Agmatine Sulfate and a CLA Matrix.
Agmatine Sulfate facilitates the production of nitric oxide for better pumps, and the ClA matrix helps you cut so you’re staying lean while you develop your muscle.
The recommended dose is 1 scoop blended into 8 ounces of ice cold water taken either before, during, or after your workout.
On your non-workout days, take one serving first thing in the morning on an empty stomach.
BPI Sports Best BCAA Pros and Cons
Advantages of BPI Sports Best BCAA
It uses new technology for better delivery and more effective results than you’d normally get from BCAAs.
The BPI Sports Best BCAA reviews are almost exclusively favorable, with lots of comments about how it helps you work out harder and recovery quicker.
It comes in several flavors (Arctic Ice, Blue Raspberry, Cherry Lime, Grape, Green Fusion, and Passion Fruit) and by all accounts, it tastes great.
Disadvantages of BPI Sports Best BCAA
None that I could find.
Where to Buy
You can buy BPI Sports Best BCAA both online and in stores.
The BPI Sports website sells a 30 serving tub for $38.99. GNC sells that same tub for $34.99, and Bodybuilding.com offers it for $24.99.
Conclusion
Customer feedback for BPI Sports Best BCAAis really impressive.Primarily for that reason, I would recommend you give it a try as your intra or post workout supplement drink.
But definitely shop around for your best price, which looks to be Bodybuilding.com.
Have You Used BPI Sports Best BCAA? Leave Your Review Below!
There’s no doubt about it, Adderall is a hell of a drug.
Used primarily to help treat symptoms of ADD/ADHD and narcolepsy, this drug is used to help improve focus, concentration, motivation, and even some aspects of memory.
In many cases, it’s abused by people who don’t even have a prescription for it.
This abuse can lead to a number of side effects such as insomnia, dependency, lose of appetite, and more.
Click Here to read more about how Adderall Works, its potential dangers, and pharmaceutical alternatives.
Enter Over The Counter Adderall Alternatives
Over the last few years, there has been a surge in all natural alternatives in supplement form that have attempted to “mimic” the effects of adderall.
All while being completely legal and available over the counter.
These supplements are called Nootropics, and they are designed to help produce similar effects.
Often times, this is without the awful comedown and side effects.
Want To REALLY Get Smarter?
Click Here to download my FREE "Complete Guide To Nootropics" eBook!!
I’ve recently begun testing a wide variety of these supplements for personal use, in an attempt to find the closest natural thing to adderall over the counter.
Some of these, like Addium and Adderin, were complete failures.
Others, like Geniux and Alpha ZXT, seem to work for some, but didn’t work for me.
And then there’s a few that combinations that REALLY stood out for me, both in terms of results and effectiveness.
Here’s a few products that I’ve personally tested that work VERY similarly to adderall, while being completely legal for sale.
They are not ALL nootropics, but I do talk about a particular stack that seems to work very well later on in this article.
Quick Note!
(Note: None of these supplements are sold in retail stores like GNC, Walmart, Walgreens / CVS, and the like.
However, they are all conveniently and legally available for sale online, and I recommend a few retailers that sell them.)
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Option 1 – #1 Adderall Alternative
So earlier in this article I mentioned a particular stack of Nootropics that work very similarly to Adderall.
I’m not going to get into a huge discussion about what Nootropics are.
It’s way too long and complicated, and will just turn this article into a big scientific discussion.
However, if you’d like to learn more about what they are, what they do, etc, then Click Here to Sign Up For my Ultimate Guide to Nootropics.
It explains everything in GREAT detail.
One thing I do want to mention here is that ALL of these compounds are SAFE to take.
I wouldn’t be recommending them if I wasn’t completely sure of it.
I’ve personally tested ALL of them, and never had any sort of negative side effect or withdrawal.
So What’s The Best? Mind Lab Pro…
Mind Lab Pro is a supplement I’ve used off and on for years at this point, and it’s one of the most effective nootropic supplements I’ve ever come across.
Unlike the Ultimate Focus Stack below, Mind Lab Pro is not a combination of supplements.
Rather, it’s a single, daily use pill that’s designed to gradually improve all facets of your overall cognition, including:
Intense focus
Sharp creativity
Improved short and long term memory
Accelerated learning potential
Enhanced problem solving ability
Optimal brain health
Instead of using a traditional nootropic substance like adrafinil, Noopept, or Alpha GPC, Mind Lab Pro takes a slightly different approach.
The 4 primary ingredients they use to achieve all of this are as follows:
Citicholine
Phosphatidylserine
Bacopa Monnieri
L-Theanine
Here’s a quick snapshot of the ingredients label:
I’m not going to get into a deep discussion about how all of these ingredients work.
What I will briefly talk about, however, is how it works.
How Mind Lab Pro Works
Unlike a lot of other over the counter Adderall alternatives that contain ungodly amounts of caffeine, DMAA, and other harsh stimulants, Mind Lab Pro takes a different approach.
It uses clinically proven extracts and substances that work to help you zone in on your work, pull up thoughts quickly, and drive your creativity through the roof.
Citicoline is a substance that has been clinically studied in its use in patients who suffer from cognitive impairment.
Those impairments include things like TBI, stroke, vascular dementia, and Parkinson’s disease.
Citicoline is actually a naturally occurring compound, and a building block of cell membranes.
It’s also been shown in several studies to help:
Improve memory
Improve learning capacity,
Increase focus and concentration.
But it’s most effective as a neuroprotective agent, which essentially means it protects your brain from stress.
That’s step 2, calming you down and increasing attention.
Step3: Phenylpiracetam
Phenylpiracetam is actually a derivative of Piracetam, and is 30 – 60 times stronger.
The difference between Phenylpiracetam and Piracetem is just a molecule, but it allows Phenylpiracetam to pass far more easily through the blood brain barrier.
It also gives it more of a clean stimulant effect, and allows for longer and more fluid stretches of concentration.
Phenylpiracetam gives you clean stimulation, without jitters or crash.
You can take it when you need it, and don’t have to take it every day.
That’s step 3, getting you dialed in and focused.
So, just to recap.
Step 1: Adrafinil – will WAKE you up.
Step 2: Citicoline– will CALM you down.
Step 3:Phenylpiracetam – will get you DIALED in and focused.
How Should I Take It?
If you’re just starting off with nootropics, I would recommend that you take each one of these by themselves first to assess your reaction.
The suggested dose for each is as follows:
First Time Use
Adrafinil: 250 – 300 mg
Citicoline: 500 mg
Phenylpiracetam: 50 mg
Once you’ve taken all 2 at these low doses, then you can start to move up.
Intermediate Dose Range
Adrafinil: 250 – 300 mg
Citicoline: 500 mg
Phenylpiracetam: 60 mg
And if you’re a pro at taking this stuff, you can move on to even heavier doses:
Adrafinil: 250 – 300 mg
Citicoline: 600 mg
Phenylpiracetam: 100 mg
It’s VERY important to note that you should take all of these on a completely empty stomach.
I would also highly recommend that you take them first thing in the morning.
If you take them later in the day you risk insomnia, especially from the Adrafinil.
I’ve tried probably a dozen different companies that sell these particular compounds, and they seem to produce the highest quality effects at a reasonable price.
You can buy all of these individually on their website, or you can purchase their Ultimate Focus Stack which comes with all of them.
Unlike many of the other vendors that sell these as a powder, they ALL come in capsule form.
There’s no measuring or “guessing” how much you need to take.
Within about 15 minutes of your first dose, you’ll start to feel the effects.
The best way I can describe it is like a fog being lifted from your head.
Instead of blindly staring at the computer screen, book, or whatever you’re doing, you’ll feel more engaged and motivated to start getting things done.
The effect is subtle at first, so much so that you might think it’s not working.
But it is, it just takes a little while to kick in.
Generally speaking, you’ll start to feel the best effects in about 45 – 60 min. This of course depends on the individual, but that’s been my experience.
Much like with Adderall itself, when it kicks in to its peak effect, you will surely notice.
One of the most pleasant surprises from taking this stack is, unlike with Adderall, you won’t get that hyped up, cracked out, awful comedown feeling.
You’ll get the focus and mood enhancing effects similar to Adderall, without all of the unwanted effects.
When it comes to taking Nootropics, it’s all about the dosage and how your body responds to it.
Some people (like myself) get a good response from a relatively low dose, and some people need a massive quantity to get an effect similar to that of Adderall.
It’s always recommended that you start off with the lowest dose FIRST.
You can always move up, but once you’ve taken a dose you can’t go back!
1,3 Dimethylamylamine is a stimulant that was VERY popular in a wide variety of pre workout supplements, fat burners, and weight loss pills, mainly because of one reason…it works!!
In fact, a number of Nootropic supplements I’ve tested in the past such as AddTabz and Addieup contained a significant quantity of the stuff, and at the time they were probably the closest thing to adderal I tested.
Otherwise known as DMAA, 1,3 dimethylamylamine was first invented by the pharmaceutical company Eli Lilly in 1944 and used in inhaled nasal decongestants.
It was voluntarily withdrawn from the market in 1983, and since 2006 was sold as a dietary supplement when the substance Ephedrine was banned (more on that below).
By all accounts, DMAA was a GOD SEND for athletes and students across the country.
Users reported an insane increase in energy, mood, and concentration, and became so popular that the NCAA banned it from use in collegiate athletics.
All the major retailers like GNC, Vitamin Shoppe, Walmart, Walgreens and CVS were carrying what some people were calling the “next best thing to adderall” you can buy in stores.
However, as a result of a couple of random deaths and cardiac related events that were attributed to DMAA use, the FDA issued a nationwide warning on the substance, effectively taking it off of the market forever.
It’s important to note the irony in that last sentence…
You know when you watch TV and a commercial pops up for a drug and they talk about how great it is? Then they quickly follow with the potential side effects, which sometimes sound worse then the actual ailment it’s treating…
In my personal opinion, the FDA is in cahoots with the pharmaceutical companies because every SINGLE time the supplement market comes out with something that ACTUALLY works, it is quickly withdrawn / banned from the market because a couple people had some adverse reactions.
Meanwhile, the FDA actually approves drugs with KNOWN side effects like “an increased risk of death or stroke, uncontrollable muscle movements, coma, decreases in white blood cells, trouble swallowing, etc.”
For example, watch the commercial for Abilify and listen to the potential side effects:
Funny, right???
Well, it turns out after I did a bit of research there are still a handful of products sold online that actually STILL do contain 1,3 Dimethylamylamine.
The last combo I would recommend that produces effects similar to those of Adderall would be the combo of L-Theanine and Caffeine.
Like Phenibut, L-Theanine is a stress and anxiety relief supplement that has .
The combo of L-Theanine and Caffeine has actually been shown in clinical studies to promote faster simple reaction time, faster numeric working memory reaction time and improved scientific verification accuracy.
It gives a slightly enhanced euphoria, and in my opinion improves overall thinking ability, motivation, and focus / concentration.
Basically, L-Theanine seems to work on counteracting the negative effects you get with taking too much caffeine / stimulants, allowing for a better overall high.
In the United States, Adderall is a pharmaceutical drug that contains a combination of amphetamine and dextroamphetamine stimulants and keeps the dopamine and norepinephrine neurotransmitters functioning in the brain.
Adderall works by increasing the release of those two neurotransmitters, which are reported to be involved with ADHD.
Stimulants, such as Adderall, increase attention, alertness and energy.
They release feel-good chemicals into the brain, producing euphoria and the feeling that one can achieve whatever they set out to do.
Historically, stimulants were used to treat respiratory problems such as asthma, obesity, neurological disorders and other medical conditions.
However, stimulant use started to decline in medical settings when their potential for abuse became transparent.
Today, stimulants are prescribed only for specific health issues, including ADHD and narcolepsy.
Adderall comes in both an instant release and extended release form.
The instant release form starts working quickly, but has a tendency to fall off quickly.
The extended release comes on a bit slower, but lasts longer.
Potential Dangers of Adderall
Although Adderall can make you more efficient, it has been associated with a number of alarming risks, including “come-down” or “crashing” effects.Adderall releases the chemicals serotonin, dopamine and adrenaline into the brain.
These chemicals are naturally stored in the brain and are released whenever you feel happy about something.
When you take Adderall, the drug releases those chemicals from storage, giving you a pumped-up feeling.
When the drug wears off, you may experience withdrawal symptoms, including acute cravings, sleep problems, fatigue, depression, excessive hunger, panic attacks and suicidal thoughts.
Like many other powerful stimulants, Adderall makes you want to consume more of it.
This is because Adderall prevents dopamine from replenishing itself, which creates the need to take more of the drug.
Ultimately this leads to dependence as you build a tolerance to it.
It’s no surprise that there’s tons of people looking for a supplement over the counter that works just like Adderall, as this drug has become REALLY popular but often hard to find without a prescription (which you shouldn’t be taking anyway if you don’t have a prescription!).
That said, I personally think that if you’re looking for something to help get the enhanced concentration and focus you get from Adderall, without the annoying comedown, then I would REALLY suggest you try the Mind Lab Pro!
You’ll find that the results are more then worth it!
It’s tough to keep up with all the bodybuilding supplements as they hit the market.
But you don’t want to miss something that calls itself a game changer.
That’s what we’re hearing about iSatori Bio-Gro.
It’s not a pre workout or a post workout.
It’s not even technically a protein, but it is closely related.
What iSatori Bio-Gro claims to do is improve the way the body produces proteins, so you’re building muscle more efficiently and making post workout recovery that much easier.
iSatori Bio-Gro Ingredients and How They Work
The primary ingredients in iSatori Bio-Gro are Bio-PropBio-Active Peptides (BAPs) These are actually protein fragments taken from high grade bovine colostrum.
The BAPS in iSatori Bio-Gro are smaller molecules than other peptides.
What they do is turn up the volume on the body’s natural protein synthesis process, helping to make gaining lean muscle and recovering from intense workouts that much faster and easier.
The idea is that you can consume all the protein you want, but it’s not going to get you the results you want until your body is using it efficiently, which is what iSatori Bio-Gro does.
iSatori Bio-Gro comes in powder and capsule form.
For the powder, the recommended dose is 2-3 small scoops taken twice daily.
You can mix it with your protein shake or pre workout drink, or you can mix it with soft food like oatmeal or yogurt.
For the capsules, take 5-7 pills with a glass of water or other liquid.
You can take the capsules with or without food.
iSatori Bio-Gro Pros and Cons
Advantages of iSatori Bio-Gro
It’s cutting edge supplementation.
There are lots of great iSatori Bio-Gro reviews from customers who say it makes their muscles feel full and helps make recovery quicker and more painless.
It’s made by a reputable company.
Disadvantages of iSatori Bio-Gro
Some reviewers say they felt absolutely nothing.
The powder is gritty and hard to mix.
It’s expensive. There are 60 scoops in a tub.
You need to take 4-6 scoops per day, so a tub will only last you 10-15 days.
Where to Buy
iSatori Bio-Gro is available through the iSatori website as well as some other retail supplement websites.
The 60 scoop tub, which will last 10-15 days if taken as directed, costs about $30.
Conclusion
It’s tough to tell whether or not iSatori Bio-Groreall Some reviewers love it. Others say it’s worthless.
And there’s not much to go on in the formula.
Colostrum can be a very effective supplement for protein synthesis, muscle growth, and overall health. Whether or not iSatori Bio-Gro takes this to a new level remains to be seen.
Optimum Nutrition Gold Standard Preworkout Overview
We really like the Optimum Nutrition Gold Standard Protein, so when I found out they came out with an Optimum Nutrition Gold Standard Preworkout supplement, I thought we should definitely take a look.
So let’s dive right in and see whether or not this produt lives up toe reputation of its brand and line.
With the support of this all-around formula, you’ll be able to push past your limits and make some real solid gains.
By using only what you need and nothing you don’t need, Optimum Nutrition Gold Standard Preworkout packs a punch and nothing more.
Optimum Nutrition Gold Standard Preworkout Ingredients and How They Work
Some pre workout supplements specialize.
Maybe it’s energy, or pumps, or endurance, but there’s very often a specialty of some kind. Optimum Nutrition Gold Standard Preworkouttake more of an all-around approach.
The formula uses:
B-Complex Vitamins for natural good health and energy.
Caffeine sourced from only natural ingredients.
Beta Alanine to fight off muscle fatigue by reducing lactic acid buildup in our muscles.
Creatine Monohydrate for facilitating the production of ATP in your muscles cells.
The added ATP allows you greater work output which leads to bigger, stronger muscles.
L-Citrulline Malate which is a pre cursor to the nitric oxide making process in the body.
More nitric oxide means insane pumps and increased oxygen and nutrient delivery to your muscles when they need them both during and after your workout.
Instructions are to take 1 scoop mixed with 8 ounces of water about 20 minutes before your workout.
After you assess your tolerance, you can up your dose to 2 scoops in necessary.
Optimum Nutrition Gold Standard Preworkout Pros and Cons
Advantages of Optimum Nutrition Gold Standard Preworkout
It’s made by a very reputable brand.
There are lots of good Optimum Nutrition Gold Standard Preworkout reviews from guys saying they’ve gotten good pumps and clean energy.
It comes in a bunch of flavors and the taste is said to be great. (If the taste of their protein Optimum Nutrition Gold Standard Whey is any indication, this is probably true.)
There are no banned substances in the formula.
Disadvantages of Optimum Nutrition Gold Standard Preworkout
Some say that to get enough energy, you really need to take 2 scoops, which cuts the life of a tub in half.
Where to Buy
There are lots of options when it comes to purchasing Optimum Nutrition Gold Standard Preworkout.
It’s available online through several sources, and you can pick it up at GNC as well.
The 30 scoop tub sells on Bodybuilding.com for $29.99.
Conclusion
Optimum Nutrition Gold Standard Preworkout is well liked for both its flavor and its effectiveness.If you’re in the market for a good, solid performer, this is worth looking into.
Have You Used Optimum Nutrition Gold Standard Preworkout?
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Mind Lab Pro is a supplement I’ve used off and on for years at this point, and it’s one of the most effective nootropic supplements I’ve ever come across.
The first time I took Adrafinil I was actually pleasantly surprised.
Citicoline is a substance that has been clinically studied in its use in patients who suffer from cognitive impairment.
Phenylpiracetam is actually a derivative of Piracetam, and is 30 – 60 times stronger.
Otherwise known as DMAA, 1,3 dimethylamylamine was first invented by the pharmaceutical company Eli Lilly in 1944 and used in inhaled nasal decongestants.
Stimulants, such as Adderall, increase attention, alertness and energy.
iSatori Bio-Gro Ingredients and How They Work
Optimum Nutrition Gold Standard Preworkout Ingredients and How They Work